Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
357
Calories
% Daily Value *
Total Fat 7.1g
9 %
Sodium 750mg
33 %
Total Carbohydrate 64g
23 %
Dietary Fiber 11g
39 %
Sugar 3.6g
Protein 11g
22 %
Calcium 357mg
27 %
Iron 13mg
72 %
Potassium 357mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company contains 357 calories per 100 g serving. This serving contains 7.1 g of fat, 11 g of protein and 64 g of carbohydrate. The latter is 3.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company contains 0.0 mg vitamin C as well as 12.86 mg of iron, 357.00 mg of calcium, 357 mg of potassium. Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 883921118227.
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Better oats, oat fit, instant oatmeal with flax, maple & brown sugar by MOM Brands Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.