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Biscuit with fruit

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Nutrition Facts
Portion Size100 g
Amount Per Portion363
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 11g 55 %
Cholesterol 2mg 1 %
Sodium 884mg 38 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.7g 10 %
   Sugar 10g
Protein 6.7g 13 %
Vitamin D 0mcg 0 %
Calcium 69mg 5 %
Iron 2.7mg 15 %
Potassium 192mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Biscuit with fruit nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 16.00 mcg
Thiamin [Vitamin B1]0.408 mg34 %
Riboflavin [Vitamin B2]0.285 mg22 %
Niacin [Vitamin B3]3.418 mg21 %
Vitamin B6 0.070 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]109.00 mcg27 %
  Folate, food 28.00 mcg
  Folic acid 48.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 4.4 mcg4 %
  Vitamin K1 [Phylloquinone]4.4 mcg
Choline 1.8 mg0 %

Minerals
NutrientAmount DV
Calcium 69.00 mg5 %
Copper 0.10 mg11 %
Iron 2.66 mg15 %
Magnesium 17.00 mg4 %
Phosphorus 436.00 mg35 %
Potassium 192.00 mg4 %
Selenium 11.00 mcg20 %
Sodium 884.00 mg38 %
Zinc 0.49 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.70 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.47 g17 %
  Fiber 2.70 g10 %
  Sugars 10.01 g
  Net carbs 43.77 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.050 g22 %
  Saturated fatty acids 10.632 g53 %
    Butanoic acid 0.004 g
    Decanoic acid 0.268 g
    Dodecanoic acid 2.915 g
    Hexadecanoic acid 3.390 g
    Hexanoic acid 0.028 g
    Octadecanoic acid 2.656 g
    Octanoic acid 0.330 g
    Tetradecanoic acid 0.944 g
  Monounsaturated fatty acids 2.241 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.014 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 2.214 g
  Polyunsaturated fatty acids 1.984 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 1.794 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.186 g

Sterols
NutrientAmount DV
Cholesterol 2.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 26.64 g

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Biscuit with fruit contains 363 calories per 100 g serving. This serving contains 17 g of fat, 6.7 g of protein and 46 g of carbohydrate. The latter is 10 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Biscuit with fruit contains 11 g of saturated fat and 2 mg of cholesterol per serving. 100 g of Biscuit with fruit contains 16.00 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.66 mg of iron, 69.00 mg of calcium, 192 mg of potassium. Biscuit with fruit belong to 'Biscuits, muffins, quick breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBiscuits, muffins, quick breads
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Biscuit with fruit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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