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Biscuit with gravy

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Nutrition Facts
Portion Size220 g
Amount Per Portion493
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 14g 70 %
Cholesterol 35mg 12 %
Sodium 992mg 43 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1.8g 6 %
   Sugar 8.5g
Protein 14g 28 %
Vitamin D 0.4mcg 2 %
Calcium 176mg 14 %
Iron 2.2mg 12 %
Potassium 332mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Biscuit with gravy nutrition facts and analysis per 1 biscuit with gravy (220 g)

NutrientAmount DV
Vitamin A, RAE 160.60 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 74.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 154.00 mcg
Thiamin [Vitamin B1]0.392 mg33 %
Riboflavin [Vitamin B2]0.442 mg34 %
Niacin [Vitamin B3]4.217 mg26 %
Vitamin B6 0.128 mg8 %
Vitamin B12 [Cobalamin]0.66 mcg28 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]77.00 mcg19 %
  Folate, food 24.20 mcg
  Folic acid 30.80 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.44 mcg2 %
Vitamin E (alpha-tocopherol) 1.63 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.63 mg
Vitamin K 13.6 mcg11 %
  Vitamin K1 [Phylloquinone]13.6 mcg
Choline 32.3 mg6 %

NutrientAmount DV
Calcium 176.00 mg14 %
Copper 0.11 mg12 %
Iron 2.22 mg12 %
Magnesium 26.40 mg6 %
Phosphorus 451.00 mg36 %
Potassium 332.20 mg7 %
Selenium 19.14 mcg35 %
Sodium 992.20 mg43 %
Zinc 1.43 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.57 g27 %

NutrientAmount DV
Carbohydrate 37.44 g14 %
  Fiber 1.76 g6 %
  Sugars 8.54 g
  Net carbs 35.68 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 32.274 g41 %
  Saturated fatty acids 13.891 g69 %
    Butanoic acid 0.086 g
    Decanoic acid 0.288 g
    Dodecanoic acid 2.229 g
    Hexadecanoic acid 5.810 g
    Hexanoic acid 0.106 g
    Octadecanoic acid 3.762 g
    Octanoic acid 0.326 g
    Tetradecanoic acid 1.115 g
  Monounsaturated fatty acids 9.880 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.114 g
    Hexadecenoic acid 0.158 g
    Octadecenoic acid 9.583 g
  Polyunsaturated fatty acids 5.711 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.035 g
    Octadecadienoic acid 5.086 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.484 g

NutrientAmount DV
Cholesterol 35.20 mg12 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 132.79 g

Foods related to biscuit with gravy

Biscuit with gravy contains 493 calories per 220 g serving. This serving contains 32 g of fat, 14 g of protein and 37 g of carbohydrate. The latter is 8.5 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Biscuit with gravy contains 14 g of saturated fat and 35 mg of cholesterol per serving. 220 g of Biscuit with gravy contains 160.60 mcg vitamin A, 0.0 mg vitamin C, 0.44 mcg vitamin D as well as 2.22 mg of iron, 176.00 mg of calcium, 332 mg of potassium. Biscuit with gravy belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
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Biscuit with gravy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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