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Egg sandwich on biscuit, with bacon and cheese

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Nutrition Facts
Portion Size160 g
Amount Per Portion504
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 16g 80 %
Cholesterol 246mg 82 %
Sodium 1286mg 56 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1.8g 6 %
   Sugar 3.4g
Protein 21g 42 %
Vitamin D 2.1mcg 10 %
Calcium 262mg 20 %
Iron 3mg 17 %
Potassium 269mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 59.00%Protein: 17.00%Carbs: 24.00%
Fat (59.00%)
Protein (17.00%)
Carbs (24.00%)

Percentile of foods in the database

Calories: 21.62%Fat: 29.34%Carbs: 17.76%Protein: 31.27%
Calories (21.62%)
Fat (29.34%)
Carbs (17.76%)
Protein (31.27%)

Egg sandwich on biscuit, with bacon and cheese nutrition facts and analysis per 1 regular (160.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 174.40 mcg19 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 22.40 mcg
  Cryptoxanthin, beta 8.00 mcg
  Lutein + zeaxanthin 259.20 mcg
  Lycopene 0.00 mcg
  Retinol 172.80 mcg
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.523 mg40 %
Niacin [Vitamin B3]4.242 mg27 %
Vitamin B6 0.192 mg11 %
Vitamin B12 [Cobalamin]0.88 mcg37 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]113.60 mcg28 %
  Folate, food 51.20 mcg
  Folic acid 36.80 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.08 mcg10 %
Vitamin E (alpha-tocopherol) 1.54 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.54 mg
Vitamin K 6.4 mcg5 %
  Vitamin K1 [Phylloquinone]6.4 mcg
Choline 155.0 mg28 %

Minerals
NutrientAmount DV
Calcium 262.40 mg20 %
Copper 0.08 mg9 %
Iron 2.99 mg17 %
Magnesium 27.20 mg6 %
Phosphorus 603.20 mg48 %
Potassium 268.80 mg6 %
Selenium 36.80 mcg67 %
Sodium 1286.40 mg56 %
Zinc 2.10 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.77 g42 %

Carbohydrates
NutrientAmount DV
Carbohydrate 31.41 g11 %
  Fiber 1.76 g6 %
  Sugars 3.36 g
  Net carbs 29.65 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 55.00%Monounsaturated: 29.00%Polyunsaturated: 16.00%
Saturated (55.00%)
Monounsaturated (29.00%)
Polyunsaturated (16.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 32.672 g42 %
  Saturated fatty acids 15.874 g79 %
    Butanoic acid 0.147 g
    Decanoic acid 0.371 g
    Dodecanoic acid 2.434 g
    Hexadecanoic acid 6.990 g
    Hexanoic acid 0.133 g
    Octadecanoic acid 3.779 g
    Octanoic acid 0.325 g
    Tetradecanoic acid 1.434 g
  Monounsaturated fatty acids 8.440 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.086 g
    Hexadecenoic acid 0.366 g
    Octadecenoic acid 8.024 g
  Polyunsaturated fatty acids 4.517 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.038 g
    Octadecadienoic acid 3.942 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.309 g

Sterols
NutrientAmount DV
Cholesterol 246.40 mg82 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 70.27 g

Foods related to egg sandwich on biscuit, with bacon and cheese

Egg sandwich on biscuit, with bacon and cheese contains 504 calories per 160 g serving. This serving contains 33 g of fat, 21 g of protein and 31 g of carbohydrate. The latter is 3.4 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Egg sandwich on biscuit, with bacon and cheese contains 16 g of saturated fat and 246 mg of cholesterol per serving. 160 g of Egg sandwich on biscuit, with bacon and cheese contains 174.40 mcg vitamin A, 0.0 mg vitamin C, 2.08 mcg vitamin D as well as 2.99 mg of iron, 262.40 mg of calcium, 269 mg of potassium. Egg sandwich on biscuit, with bacon and cheese belong to 'Egg/breakfast sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches
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Egg sandwich on biscuit, with bacon and cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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