* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg sandwich on wheat bread, with meat and cheese contains 499 calories per 180 g serving. This serving contains 31 g of fat, 25 g of protein and 30 g of carbohydrate. The latter is 4.3 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Egg sandwich on wheat bread, with meat and cheese contains 11 g of saturated fat and 270 mg of cholesterol per serving. 180 g of Egg sandwich on wheat bread, with meat and cheese contains 176.40 mcg vitamin A, 0.0 mg vitamin C, 2.70 mcg vitamin D as well as 3.33 mg of iron, 318.60 mg of calcium, 346 mg of potassium. Egg sandwich on wheat bread, with meat and cheese belong to 'Egg/breakfast sandwiches' food category.
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Egg sandwich on wheat bread, with meat and cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.