* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg sandwich on wheat bread contains 260 calories per 115 g serving. This serving contains 11 g of fat, 13 g of protein and 28 g of carbohydrate. The latter is 3.2 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Egg sandwich on wheat bread contains 2.9 g of saturated fat and 213 mg of cholesterol per serving. 115 g of Egg sandwich on wheat bread contains 105.80 mcg vitamin A, 0.1 mg vitamin C, 1.27 mcg vitamin D as well as 2.75 mg of iron, 121.90 mg of calcium, 182 mg of potassium. Egg sandwich on wheat bread belong to 'Egg/breakfast sandwiches' food category.
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Egg sandwich on wheat bread nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.