* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg salad sandwich on wheat contains 466 calories per 180 g serving. This serving contains 30 g of fat, 19 g of protein and 28 g of carbohydrate. The latter is 4.3 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Egg salad sandwich on wheat contains 6.3 g of saturated fat and 369 mg of cholesterol per serving. 180 g of Egg salad sandwich on wheat contains 147.60 mcg vitamin A, 0.0 mg vitamin C, 2.16 mcg vitamin D as well as 3.08 mg of iron, 147.60 mg of calcium, 239 mg of potassium. Egg salad sandwich on wheat belong to 'Egg/breakfast sandwiches' food category.
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Egg salad sandwich on wheat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.