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butter

Butter, salted

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Nutrition Facts
Portion Size5 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 4.1g 5 %
   Saturated Fat 2.6g 13 %
Cholesterol 11mg 4 %
Sodium 32mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 0.00mcg 0 %
Calcium 1.20mg 0 %
Iron 0.00mg 0 %
Potassium 1.2mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Butter, salted, calories by source


Butter, salted, percentiles
Badges: low carb

Butter, salted nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 34.20 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 33.55 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.002 mg0 %
Niacin [Vitamin B3]0.002 mg0 %
Pantothenic acid [Vitamin B5]0.006 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.15 mcg0 %
  Folate, food 0.15 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D2 0.00 mcg
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.3 mcg0 %
Betaine 0.0 mg
Choline 0.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 1.20 mg0 %
Copper, Cu 0.000 mg0 %
Fluoride, F 0.1 mcg
Iron, Fe 0.00 mg0 %
Magnesium, Mg 0.10 mg0 %
Manganese, Mn 0.000 mg0 %
Phosphorus, P 1.20 mg0 %
Potassium, K 1.20 mg0 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 32.15 mg1 %
Zinc, Zn 0.00 mg0 %

Proteins and Aminoacids
Butter, salted, amino acids
NutrientAmount DV
Protein 0.04 g0 %
  Alanine 0.001 g
  Arginine 0.002 g
  Aspartic acid 0.003 g
  Cystine 0.000 g
  Glutamic acid 0.009 g
  Glycine 0.001 g
  Histidine 0.001 g0 %
  Isoleucine 0.003 g0 %
  Leucine 0.004 g0 %
  Lysine 0.003 g0 %
  Methionine 0.001 g
  Phenylalanine 0.002 g
  Proline 0.004 g
  Serine 0.002 g
  Threonine 0.002 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.002 g
  Valine 0.003 g0 %
  Phenylalanine + Tyrosine 0.004 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Butter, salted, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.11 g5.50

NutrientAmount DV
Fat 4.06 g5 %
  Saturated fatty acids 2.568 g13 %
    Butanoic acid 0.161 g
    Decanoic acid 0.126 g
    Dodecanoic acid 0.129 g
    Eicosanoic acid 0.007 g
    Heptadecanoic acid 0.028 g
    Hexadecanoic acid 1.085 g
    Hexanoic acid 0.100 g
    Octadecanoic acid 0.500 g
    Octanoic acid 0.059 g
    Tetradecanoic acid 0.372 g
  Monounsaturated fatty acids 1.051 g
    Cis-hexadecenoic acid 0.048 g
    Cis-octadecenoic acid 0.849 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.998 g
    Trans-octadecenoic acid 0.149 g
  Polyunsaturated fatty acids 0.152 g
    α-linolenic acid n-3 (ALA) 0.02 g
    Linoleic acid n-6 (LA) 0.11 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.013 g
    Octadecadienoic acid 0.136 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.016 g
  Fatty acids, total trans 0.164 g
    Fatty acids, total trans-monoenoic 0.149 g
    Fatty acids, total trans-polyenoic 0.015 g

Sterols
NutrientAmount DV
Beta-sitosterol 0.20 mg
Campesterol 0.00 mg
Cholesterol 10.75 mg4 %
Stigmasterol 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.11 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Trans-Octadecadienoic acid 0.01 g
Water 0.81 g

Foods related to butter, salted

 
 
 
Butter, salted contains 36 calories per 5 g serving. One serving contains 4.1 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Butter, salted contains 2.6 g of saturated fat and 11 mg of cholesterol per serving. 5 g of Butter, salted contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.00 mg of iron, 1.20 mg of calcium and 1.2 mg of potassium. Butter, salted belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Butter, salted nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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