Cabbage, kimchi

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 15
% Daily Value
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 498mg 22 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 1.6g 6 %
   Sugar 1.1g
Protein 1.1g 2 %
Vitamin A 2 % Vitamin C 0 %
Calcium 3 % Iron 14 %
Daily values are based on 2000 calorie diet.
 
Cabbage, kimchi, calories by source


Cabbage, kimchi, percentiles
Product  Cabbage, kimchi
Food Category  Vegetables and Vegetable Products

Cabbage, kimchi nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline15.5 mg
    Folate52.00 mcg
    Folic acid0.00 mcg
Niacin1.100 mg7 %
Riboflavin0.210 mg16 %
Thiamin0.010 mg1 %
Vitamin A93.00 IU2 %
    Vitamin A, RAE5.00 mcg
    Carotene, alpha1.00 mcg
    Carotene, beta55.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin49.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.213 mg16 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.11 mg0 %
    Tocopherol, alpha0.11 mg
Vitamin K43.6 mcg36 %

Minerals
NutrientAmount DV
Calcium, Ca33.00 mg3 %
Copper, Cu0.024 mg3 %
Iron, Fe2.50 mg14 %
Magnesium, Mg14.00 mg4 %
Phosphorus, P24.00 mg3 %
Potassium, K151.00 mg3 %
Selenium, Se0.5 mcg1 %
Sodium, Na498.00 mg22 %
Zinc, Zn0.22 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.10 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.40 g1 %
Fiber1.6 g6 %
Sugars1.06 g

Fats and Fatty Acids

Cabbage, kimchi, fatty acids by type
NutrientAmount DV
Fat0.50 g1 %
  Saturated fatty acids0.067 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.057 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.003 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids0.037 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.037 g
  Polyunsaturated fatty acids0.241 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.104 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.137 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Water94.30 g

Foods related to cabbage, kimchi

Cabbage, raw
 
Cabbage, raw, red

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Nutrition facts for Cabbage, kimchi, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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