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cabbage

Cabbage, kimchi

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Nutrition Facts
Serving Size100 g
Amount Per Serving15
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 498mg 22 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 1.6g 6 %
   Sugar 1.1g
Protein 1.1g 2 %
Vitamin D 0.00mcg 0 %
Calcium 33.00mg 3 %
Iron 2.50mg 14 %
Potassium 151mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Cabbage, kimchi, calories by source


Cabbage, kimchi, percentiles

Cabbage, kimchi nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline15.5 mg
Folate, DFE52.00 mcg13 %
    Folate, food52.00 mcg
    Folic acid0.00 mcg
Niacin1.100 mg7 %
Riboflavin0.210 mg16 %
Thiamin0.010 mg1 %
Vitamin A, RAE5.00 mcg1 %
    Carotene, alpha1.00 mcg
    Carotene, beta55.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin49.00 mcg
    Lycopene0.00 mcg
  Retinol0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.213 mg16 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.11 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.11 mg
Vitamin K43.6 mcg36 %

Minerals
NutrientAmount DV
Calcium, Ca33.00 mg3 %
Copper, Cu0.024 mg3 %
Iron, Fe2.50 mg14 %
Magnesium, Mg14.00 mg4 %
Phosphorus, P24.00 mg3 %
Potassium, K151.00 mg3 %
Selenium, Se0.5 mcg1 %
Sodium, Na498.00 mg22 %
Zinc, Zn0.22 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.10 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate2.40 g1 %
Fiber1.6 g6 %
Sugars1.06 g
Net carbs0.8 g

Fats and Fatty Acids

Cabbage, kimchi, fatty acids by type
NutrientAmount DV
Fat0.50 g1 %
  Saturated fatty acids0.067 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.003 g
    Hexadecanoic acid0.057 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.003 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids0.037 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.037 g
  Polyunsaturated fatty acids0.241 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.104 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.137 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Water94.30 g

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Cabbage, kimchi contains 15 calories per 100 g serving. One serving contains 0.5 g of fat, 1.1 g of protein and 2.4 g of carbohydrate. The latter is 1.1 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Cabbage, kimchi contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cabbage, kimchi contains 93.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.50 mg of iron, 33.00 mg of calcium and 151 mg of potassium. Cabbage, kimchi belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Nutrition facts for Cabbage, kimchi, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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