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cabbage

Cabbage, kimchi

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Nutrition Facts
Portion Size150 g
Amount Per Portion23
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.1g 0 %
Sodium 747mg 32 %
Total Carbohydrate 3.6g 1 %
   Dietary Fiber 2.4g 9 %
   Sugar 1.6g
Protein 1.7g 3 %
Vitamin D 0.00mcg 0 %
Calcium 49.50mg 4 %
Iron 3.75mg 21 %
Potassium 227mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cabbage, kimchi, calories by source


Cabbage, kimchi, percentiles
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Cabbage, kimchi nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.50 mcg1 %
  Carotene, alpha 1.50 mcg
  Carotene, beta 82.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 73.50 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.015 mg1 %
Riboflavin [Vitamin B2]0.315 mg24 %
Niacin [Vitamin B3]1.650 mg10 %
Vitamin B6 0.320 mg25 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]78.00 mcg20 %
  Folate, food 78.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 65.4 mcg55 %
Choline 23.2 mg

Minerals
NutrientAmount DV
Calcium, Ca 49.50 mg4 %
Copper, Cu 0.036 mg4 %
Iron, Fe 3.75 mg21 %
Magnesium, Mg 21.00 mg5 %
Phosphorus, P 36.00 mg5 %
Potassium, K 226.50 mg5 %
Selenium, Se 0.8 mcg1 %
Sodium, Na 747.00 mg32 %
Zinc, Zn 0.33 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.65 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.60 g1 %
  Fiber 2.4 g9 %
  Sugars 1.59 g
  Net carbs 1.2 g

Fats and Fatty Acids
Cabbage, kimchi, fatty acids by type
NutrientAmount DV
Fat 0.75 g1 %
  Saturated fatty acids 0.101 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.086 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.056 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.056 g
  Polyunsaturated fatty acids 0.361 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.156 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.206 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.55 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 141.45 g

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Cabbage, kimchi contains 23 calories per 150 g serving. One serving contains 0.8 g of fat, 1.7 g of protein and 3.6 g of carbohydrate. The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Cabbage, kimchi contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Cabbage, kimchi contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 3.75 mg of iron, 49.50 mg of calcium and 227 mg of potassium. Cabbage, kimchi belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Cabbage, kimchi nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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