cabbage

Cabbage, raw, savoy

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Nutrition Facts
Serving Size100 g
Amount Per Serving27
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 28mg 1 %
Total Carbohydrate 6.1g 2 %
   Dietary Fiber 3.1g 11 %
   Sugar 2.3g
Protein 2g 4 %
Vitamin D 0.00mcg 0 %
Calcium 35.00mg 3 %
Iron 0.40mg 2 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Cabbage, raw, savoy, calories by source


Cabbage, raw, savoy, percentiles
Badges: low fat

Cabbage, raw, savoy nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.5 mg
Choline12.3 mg
Folate, DFE80.00 mcg20 %
    Folate, food80.00 mcg
    Folic acid0.00 mcg
Niacin0.300 mg2 %
Pantothenic acid0.187 mg4 %
Riboflavin0.030 mg2 %
Thiamin0.070 mg6 %
Vitamin A1000.00 IU20 %
    Vitamin A, RAE50.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta600.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin77.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.190 mg15 %
Vitamin C31.0 mg34 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.17 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.17 mg
Vitamin K68.8 mcg57 %

Minerals
NutrientAmount DV
Calcium, Ca35.00 mg3 %
Copper, Cu0.062 mg7 %
Iron, Fe0.40 mg2 %
Magnesium, Mg28.00 mg7 %
Manganese, Mn0.180 mg8 %
Phosphorus, P42.00 mg6 %
Potassium, K230.00 mg5 %
Selenium, Se0.9 mcg2 %
Sodium, Na28.00 mg1 %
Zinc, Zn0.27 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.00 g4 %
  Alanine0.070 g
  Arginine0.114 g
  Aspartic acid0.197 g
  Cystine0.017 g
  Glutamic acid0.445 g
  Glycine0.044 g
  Histidine0.041 g6 %
  Isoleucine0.101 g7 %
  Leucine0.103 g4 %
  Lysine0.094 g4 %
  Methionine0.020 g
  Phenylalanine0.064 g
  Proline0.393 g
  Serine0.116 g
  Threonine0.069 g7 %
  Tryptophan0.020 g7 %
  Tyrosine0.034 g
  Valine0.085 g5 %
  Phenylalanine + Tyrosine0.098 g6 %
  Methionine + Cysteine0.020 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate6.10 g2 %
Fiber3.1 g11 %
Sugars2.27 g

Fats and Fatty Acids

Cabbage, raw, savoy, fatty acids by type
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.013 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.012 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.007 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.007 g
  Polyunsaturated fatty acids0.049 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.021 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.028 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.80 g
Caffeine0.00 mg
Folate80.00 mcg
Retinol0.00 mcg
Theobromine0.00 mg
Vitamin D, IU0.00 IU
Water91.00 g

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Cabbage, raw, savoy contains 27 calories per 100 g serving. One serving contains 0.1 g of fat, 2 g of protein and 6.1 g of carbohydrate. The latter is 2.3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, savoy contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cabbage, raw, savoy contains 1000.00 IU vitamin A, 31.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.40 mg of iron, 35.00 mg of calcium and 230 mg of potassium. Cabbage, raw, savoy belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceStandard reference
CategoryVegetables and Vegetable Products
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Nutrition facts for Cabbage, raw, savoy, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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