Cabbage, raw, savoy

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 27
% Daily Value
Total Fat 0.1g 0 %
Sodium 28mg 1 %
Total Carbohydrate 6.1g 2 %
   Dietary Fiber 3.1g 11 %
   Sugar 2.3g
Protein 2g 4 %
Vitamin A 20 % Vitamin C 34 %
Calcium 3 % Iron 2 %
Daily values are based on 2000 calorie diet.
Cabbage, raw, savoy, calories by source

Cabbage, raw, savoy, percentiles
Badges: low fat

Product  Cabbage, raw, savoy
Food Category  Vegetables and Vegetable Products

Cabbage, raw, savoy nutrition facts and analysis per serving

NutrientAmount DV
Betaine0.5 mg
Choline12.3 mg
    Folate80.00 mcg
    Folic acid0.00 mcg
Niacin0.300 mg2 %
Pantothenic acid0.187 mg4 %
Riboflavin0.030 mg2 %
Thiamin0.070 mg6 %
Vitamin A1000.00 IU20 %
    Vitamin A, RAE50.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta600.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin77.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.190 mg15 %
Vitamin C31.0 mg34 %
Vitamin D0.00 IU0 %
Vitamin E0.17 mg1 %
    Tocopherol, alpha0.17 mg
Vitamin K68.8 mcg57 %

NutrientAmount DV
Calcium, Ca35.00 mg3 %
Copper, Cu0.062 mg7 %
Iron, Fe0.40 mg2 %
Magnesium, Mg28.00 mg7 %
Manganese, Mn0.180 mg8 %
Phosphorus, P42.00 mg6 %
Potassium, K230.00 mg5 %
Selenium, Se0.9 mcg2 %
Sodium, Na28.00 mg1 %
Zinc, Zn0.27 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.00 g4 %
  Alanine0.070 g
  Arginine0.114 g
  Aspartic acid0.197 g
  Cystine0.017 g
  Glutamic acid0.445 g
  Glycine0.044 g
  Histidine0.041 g
  Isoleucine0.101 g7 %
  Leucine0.103 g4 %
  Lysine0.094 g4 %
  Methionine0.020 g2 %
  Phenylalanine0.064 g4 %
  Proline0.393 g
  Serine0.116 g
  Threonine0.069 g7 %
  Tryptophan0.020 g7 %
  Tyrosine0.034 g2 %
  Valine0.085 g5 %

NutrientAmount DV
Carbohydrate6.10 g2 %
Fiber3.1 g11 %
Sugars2.27 g

Fats and Fatty Acids

Cabbage, raw, savoy, fatty acids by type
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.013 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.012 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.007 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.007 g
  Polyunsaturated fatty acids0.049 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.021 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.028 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.80 g
Caffeine0.00 mg
Theobromine0.00 mg
Water91.00 g

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Nutrition facts for Cabbage, raw, savoy, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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