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Nutrition Facts
Portion Size55 g
Amount Per Portion260
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 45mg 2 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 6g 12 %
Calcium 28mg 2 %
Iron 2mg 11 %
Potassium 184mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal by NATURE'S PATH, calories by source

Cereal by NATURE'S PATH, percentiles
Badges: high sugar

Cereal by NATURE'S PATH nutrition facts and analysis per 3/4 cup (55.0 g)

NutrientAmount DV
Calcium 28.05 mg2 %
Iron 2.00 mg11 %
Potassium 184.25 mg4 %
Sodium 45.10 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
    Sugars, added 9.02 g
  Net carbs 32 g

Fats and Fatty Acids
Cereal by NATURE'S PATH, fatty acids by type
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 2.998 g
  Polyunsaturated fatty acids 5.000 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Whole grain rolled oatsCane sugar
Soy oilBrown rice flour
Pumpkin seedsFlax seeds
Oat syrup solids (oat syrup solids, tocopherols)Sea salt

Foods related to cereal by nature's path

Cereal by NATURE'S PATH contains 260 calories per 55 g serving. This serving contains 10 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cereal by NATURE'S PATH contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cereal by NATURE'S PATH contains 2.00 mg of iron, 28.05 mg of calcium, 184 mg of potassium. Cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449890072.
Food properties
SourceUSDA Branded foods
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Cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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