Printed from

Granola cereal by NATURE'S PATH

Select portion size:
Nutrition Facts
Portion Size55 g
Amount Per Portion250
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 80mg 3 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 6g 12 %
Calcium 31mg 2 %
Iron 2mg 11 %
Potassium 177mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Granola cereal by NATURE'S PATH nutrition facts and analysis per 3/4 cup (55.0 g)

NutrientAmount DV
Calcium 30.80 mg2 %
Iron 2.00 mg11 %
Potassium 177.10 mg4 %
Sodium 79.75 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 5.00 g18 %
  Sugars 10.00 g
    Sugars, added 7.97 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 4.499 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Whole grain rolled oatsCane sugar
Soy oilBrown rice flour
Flax seedsAlmonds
Oat syrup solids (oat syrup solids, tocopherols)Natural vanilla flavor
Sea saltMolasses

Foods related to granola cereal by nature's path

Granola cereal by NATURE'S PATH contains 250 calories per 55 g serving. This serving contains 9 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Granola cereal by NATURE'S PATH contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola cereal by NATURE'S PATH contains 2.00 mg of iron, 30.80 mg of calcium, 177 mg of potassium. Granola cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449890256.
Food properties
SourceUSDA Branded foods
Please let us know if you have any suggestions on how to make this website better.
Granola cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved