Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL contains 120 calories per 30 g serving. This serving contains 1.6 g of fat, 1.1 g of protein and 24 g of carbohydrate. The latter is 13 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL contains 143.70 mcg vitamin A, 6.0 mg vitamin C, 0.99 mcg vitamin D as well as 9.00 mg of iron, 0.00 mg of calcium, 33 mg of potassium. Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL belong to 'Breakfast Cereals' food category.
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Cereals ready-to-eat, COLOSSAL CRUNCH, MALT-O-MEAL nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.