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Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc

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Nutrition Facts
Portion Size283 g
Amount Per Portion580
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 11g 55 %
Cholesterol 51mg 17 %
Sodium 829mg 36 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 3.1g 11 %
   Sugar 3g
Protein 21g 42 %
Calcium 416mg 32 %
Iron 2mg 11 %
Potassium 272mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc nutrition facts and analysis per 1 bowl (283.0 g)

Minerals
NutrientAmount DV
Calcium 416.01 mg32 %
Iron 2.01 mg11 %
Potassium 271.68 mg6 %
Sodium 829.19 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.01 g21 %
  Fiber 3.11 g11 %
  Sugars 3.00 g
  Net carbs 55.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.008 g37 %
  Saturated fatty acids 11.009 g55 %
  Fatty acids, total trans 0.509 g

Sterols
NutrientAmount DV
Cholesterol 50.94 mg17 %

Ingredients
Cheese quesadilla (flour tortilla [water, stoneground whole grain corn masa {with cellulose gum, trace of lime}, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, wheat starch, vegetable oil {soybean, canola and/or corn oil}, salt, dough conditioners {yeast, wheat gluten, sugar, guar gum, modified food starch}], monterey jack cheese with peppers [pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes], low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], green chili peppers [with salt, citric acid, calcium chloride], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], water, red bell pepper, modified corn starch, jalapeno peppers [jalapenos, salt, acetic acid])Cooked rice (water, rice)
WaterBlack beans
Canola oilRed bell peppers
CornContains 2% or less of: cheddar cheese (cultured milk, salt, enzymes)
Tomatoes (tomatoes, tomato juice, citric acid)Green chili peppers (green chili peppers, salt, citric acid)
Chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion, spice extractives], turmeric)Onion
American cheese sauce powder (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto color], whey, canola oil, nonfat dry milk, sodium phosphate, salt, butter oil, sugar, yeast extract, paprika extract [color], natural flavors, annatto extract [color])Food starch-modified
Jalapeno peppers (jalapeno, salt, acetic acid, calcium chloride)Sodium citrate dihydrate
Turmeric [color]Annatto extract color
CilantroSalt

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Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc contains 580 calories per 283 g serving. This serving contains 29 g of fat, 21 g of protein and 59 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc contains 11 g of saturated fat and 51 mg of cholesterol per serving. 283 g of Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc contains 2.01 mg of iron, 416.01 mg of calcium, 272 mg of potassium. Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007608629.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandRuiz Food Products Inc
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Charbroiled three-cheese quesadilla meal served with yellow spanish style rice and topped with a creamy queso sauce, three cheese by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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