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Cheese enchilada by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size127 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 7g 35 %
Cholesterol 30mg 10 %
Sodium 480mg 21 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 10g 20 %
Calcium 300mg 23 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese enchilada by Amy's Kitchen Inc. nutrition facts and analysis per 1 enchilada (127.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 299.72 mg23 %
Iron 1.08 mg6 %
Sodium 480.06 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.03 g7 %
  Sugars 1.00 g
  Net carbs 15.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.995 g18 %
  Saturated fatty acids 6.998 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.48 mg10 %

Ingredients
Filtered waterOrganic corn tortillas (organic white corn cooked in water with a trace of lime)
Organic monterey jack cheese (organic pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])White cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic onionsOrganic tomato puree
OlivesOrganic sweet rice flour
Expeller pressed high oleic safflower and/or sunflower oilOrganic green chiles
SpicesOrganic bell peppers
Cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet])Sea salt
Organic garlic

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Cheese enchilada by Amy's Kitchen Inc. contains 240 calories per 127 g serving. This serving contains 14 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheese enchilada by Amy's Kitchen Inc. contains 7 g of saturated fat and 30 mg of cholesterol per serving. 127 g of Cheese enchilada by Amy's Kitchen Inc. contains 1.1 mg vitamin C as well as 1.08 mg of iron, 299.72 mg of calcium. Cheese enchilada by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272009640.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Cheese enchilada by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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