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Cheeseburger (Burger King)

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Nutrition Facts
Portion Size100 g
Amount Per Portion261
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.9g 25 %
Cholesterol 37mg 12 %
Sodium 508mg 22 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 4.9g
Protein 14g 28 %
Vitamin D 0.9mcg 4 %
Calcium 239mg 18 %
Iron 2.5mg 14 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheeseburger (Burger King) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 35.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 47.00 mcg
  Cryptoxanthin, beta 4.00 mcg
  Lutein + zeaxanthin 29.00 mcg
  Lycopene 494.00 mcg
  Retinol 30.00 mcg
Thiamin [Vitamin B1]0.256 mg21 %
Riboflavin [Vitamin B2]0.248 mg19 %
Niacin [Vitamin B3]3.628 mg23 %
Vitamin B6 0.195 mg11 %
Vitamin B12 [Cobalamin]1.14 mcg47 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]66.00 mcg16 %
  Folate, food 28.00 mcg
  Folic acid 23.00 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.90 mcg4 %
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.30 mg
Vitamin K 4.1 mcg3 %
  Vitamin K1 [Phylloquinone]4.1 mcg
Choline 36.7 mg7 %

Minerals
NutrientAmount DV
Calcium 239.00 mg18 %
Copper 0.08 mg9 %
Iron 2.46 mg14 %
Magnesium 23.00 mg5 %
Phosphorus 201.00 mg16 %
Potassium 211.00 mg4 %
Selenium 22.10 mcg40 %
Sodium 508.00 mg22 %
Zinc 2.21 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.94 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.87 g9 %
  Fiber 1.00 g4 %
  Sugars 4.85 g
  Net carbs 22.87 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 11.820 g15 %
  Saturated fatty acids 4.850 g24 %
    Butanoic acid 0.056 g
    Decanoic acid 0.073 g
    Dodecanoic acid 0.086 g
    Hexadecanoic acid 2.576 g
    Hexanoic acid 0.046 g
    Octadecanoic acid 1.295 g
    Octanoic acid 0.030 g
    Tetradecanoic acid 0.493 g
  Monounsaturated fatty acids 4.189 g
    Docosenoic acid 0.052 g
    Eicosenoic acid 0.039 g
    Hexadecenoic acid 0.281 g
    Octadecenoic acid 3.725 g
  Polyunsaturated fatty acids 1.139 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 0.994 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.125 g

Sterols
NutrientAmount DV
Cholesterol 37.00 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.97 g

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Cheeseburger (Burger King) contains 261 calories per 100 g serving. This serving contains 12 g of fat, 14 g of protein and 24 g of carbohydrate. The latter is 4.9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheeseburger (Burger King) contains 4.9 g of saturated fat and 37 mg of cholesterol per serving. 100 g of Cheeseburger (Burger King) contains 35.00 mcg vitamin A, 0.8 mg vitamin C, 0.90 mcg vitamin D as well as 2.46 mg of iron, 239.00 mg of calcium, 211 mg of potassium. Cheeseburger (Burger King) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Cheeseburger (Burger King) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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