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chicken

Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion298
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 5g 25 %
Cholesterol 89mg 30 %
Sodium 295mg 13 %
Total Carbohydrate 9.4g 3 %
Protein 22g 44 %
Calcium 21mg 2 %
Iron 1.4mg 8 %
Potassium 185mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 31.00 mcg3 %
  Retinol 31.00 mcg
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]0.218 mg17 %
Niacin [Vitamin B3]5.607 mg35 %
Pantothenic acid [Vitamin B5]0.953 mg19 %
Vitamin B6 0.250 mg15 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
Folate, DFE [Vitamin B9]24.00 mcg6 %
  Folate, food 9.00 mcg
  Folic acid 9.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 21.00 mg2 %
Copper 0.08 mg9 %
Iron 1.44 mg8 %
Magnesium 20.00 mg5 %
Manganese 0.058 mg3 %
Phosphorus 145.00 mg12 %
Potassium 185.00 mg4 %
Selenium 23.60 mcg43 %
Sodium 295.00 mg13 %
Zinc 2.08 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.85 g44 %
  Alanine 1.226 g
  Arginine 1.333 g
  Aspartic acid 1.889 g
  Cystine 0.302 g
  Glutamic acid 3.506 g
  Glycine 1.318 g
  Histidine 0.637 g56 %
  Isoleucine 1.094 g71 %
  Leucine 1.605 g47 %
  Lysine 1.713 g55 %
  Methionine 0.574 g
  Phenylalanine 0.874 g
  Proline 1.136 g
  Serine 0.806 g
  Threonine 0.895 g55 %
  Tryptophan 0.250 g61 %
  Tyrosine 0.711 g
  Valine 1.067 g54 %
  Phenylalanine + Tyrosine 1.585 g59 %
  Methionine + Cysteine 0.574 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.38 g3 %
  Net carbs 9.38 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 18.640 g24 %
  Saturated fatty acids 4.950 g25 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 3.290 g
    Octadecanoic acid 1.430 g
    Tetradecanoic acid 0.110 g
  Monounsaturated fatty acids 7.580 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.090 g
    Hexadecenoic acid 0.590 g
    Octadecenoic acid 6.840 g
  Polyunsaturated fatty acids 4.430 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.110 g
    Octadecadienoic acid 3.960 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 89.00 mg30 %

Other
NutrientAmount DV
Ash 1.31 g
Water 48.82 g

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Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers contains 298 calories per 100 g serving. This serving contains 19 g of fat, 22 g of protein and 9.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers contains 5 g of saturated fat and 89 mg of cholesterol per serving. 100 g of Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers contains 31.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.44 mg of iron, 21.00 mg of calcium, 185 mg of potassium. Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, batter, fried, cooked, meat and skin, dark meat, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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