Printed from https://www.nutritionvalue.org

Chicken, braised, cooked, skin (drumsticks and thighs)

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	443
Calories

% Daily Value *

Total Fat 43g	55 %

Saturated Fat 12g	60 %

Cholesterol 130mg	43 %

Sodium 75mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 15g	30 %

Vitamin D 0.1mcg	0 %

Calcium 9mg	1 %

Iron 1mg	6 %

Potassium 161mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, braised, cooked, skin (drumsticks and thighs) nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	48.00 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	1.00 mcg
Lutein + zeaxanthin	101.00 mcg
Lycopene	0.00 mcg
Retinol	48.00 mcg
Thiamin [Vitamin B1]	0.050 mg	4 %
Riboflavin [Vitamin B2]	0.055 mg	4 %
Niacin [Vitamin B3]	3.400 mg	21 %
Pantothenic acid [Vitamin B5]	0.790 mg	16 %
Vitamin B6	0.179 mg	11 %
Vitamin B12 [Cobalamin]	0.45 mcg	19 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.00 mcg	1 %
Folate, food	3.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin D3	0.10 mcg
Vitamin E (alpha-tocopherol)	0.19 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.19 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.11 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.01 mg
Tocotrienol, gamma	0.09 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Betaine	12.7 mg
Choline	43.1 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	9.00 mg	1 %
Copper	0.04 mg	4 %
Iron	1.00 mg	6 %
Magnesium	14.00 mg	3 %
Manganese	0.018 mg	1 %
Phosphorus	130.00 mg	10 %
Potassium	161.00 mg	3 %
Selenium	16.00 mcg	29 %
Sodium	75.00 mg	3 %
Zinc	0.74 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.61 g	29 %
Alanine	1.002 g
Arginine	1.040 g
Aspartic acid	1.090 g
Cystine	0.121 g
Glutamic acid	1.731 g
Glycine	1.880 g
Histidine	0.300 g	26 %
Isoleucine	0.414 g	27 %
Leucine	0.805 g	23 %
Lysine	0.835 g	27 %
Methionine	0.247 g
Phenylalanine	0.444 g
Proline	1.113 g
Serine	0.532 g
Threonine	0.463 g	28 %
Tryptophan	0.072 g	18 %
Tyrosine	0.345 g
Valine	0.520 g	27 %
Phenylalanine + Tyrosine	0.789 g	29 %
Methionine + Cysteine	0.247 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.41 g	7.90 g	19.23

Nutrient

Amount

42.760 g

55 %

11.914 g

60 %

0.001 g

0.005 g

Docosanoic acid

0.023 g

0.022 g

Eicosanoic acid

0.028 g

Heptadecanoic acid

0.038 g

9.391 g

0.000 g

2.121 g

0.004 g

Pentadecanoic acid

0.029 g

Tetracosanoic acid

0.003 g

0.247 g

18.697 g

Cis-hexadecenoic acid

2.701 g

Cis-octadecenoic acid

15.459 g

0.005 g

Docosenoic cis acid

0.005 g

Docosenoic trans acid

0.000 g

0.247 g

Heptadecenoic acid

0.038 g

2.720 g

15.597 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.089 g

Trans-hexadecenoic acid

0.019 g

Trans-octadecenoic acid

0.138 g

8.615 g

α-linolenic acid n-3 (ALA)

0.38 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.048 g

Linoleic acid n-6 (LA)

7.79 g

0.007 g

0.014 g

Docosatetraenoic acid

0.031 g

Eicosadienoic acid

0.068 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.066 g

0.007 g

0.134 g

Octadecadienoic CLAs acid

0.055 g

7.912 g

0.008 g

0.381 g

Trans-octadecadienoic acid

0.067 g

0.225 g

Fatty acids, total trans-monoenoic

0.157 g

Fatty acids, total trans-polyenoic

0.067 g

Sterols
Nutrient	Amount	DV
Cholesterol	130.00 mg	43 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.63 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	42.09 g

Foods related to chicken, braised, cooked, skin (drumsticks and thighs)

Chicken, braised, cooked, skin (drumsticks and thighs) contains 443 calories per 100 g serving. This serving contains 43 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, skin (drumsticks and thighs) contains 12 g of saturated fat and 130 mg of cholesterol per serving. 100 g of Chicken, braised, cooked, skin (drumsticks and thighs) contains 48.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.00 mg of iron, 9.00 mg of calcium, 161 mg of potassium. Chicken, braised, cooked, skin (drumsticks and thighs) belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, braised, cooked, skin (drumsticks and thighs) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |