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chicken

Chicken, braised, cooked, with added solution, skin (drumsticks and thighs)

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Nutrition Facts
Portion Size85 g
Amount Per Portion343
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 9g 45 %
Cholesterol 105mg 35 %
Sodium 118mg 5 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Vitamin D 0.1mcg 0 %
Calcium 12mg 1 %
Iron 0.6mg 3 %
Potassium 124mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs), calories by source


Chicken, braised, cooked, with added solution, skin (drumsticks and thighs), percentiles
Badges: low carb

Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 37.40 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 37.40 mcg
Thiamin [Vitamin B1]0.043 mg4 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]2.805 mg18 %
Vitamin B6 0.122 mg9 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.70 mcg0 %
  Folate, food 1.70 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.15 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Betaine 9.0 mg
Choline 30.8 mg

Minerals
NutrientAmount DV
Calcium, Ca 11.90 mg1 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.55 mg3 %
Magnesium, Mg 10.20 mg3 %
Manganese, Mn 0.014 mg1 %
Phosphorus, P 95.20 mg14 %
Potassium, K 124.10 mg3 %
Selenium, Se 13.26 mcg24 %
Sodium, Na 118.15 mg5 %
Zinc, Zn 0.54 mg5 %

Proteins and Aminoacids
Chicken, braised, cooked, with added solution, skin (drumsticks and thighs), amino acids
NutrientAmount DV
Protein 10.42 g21 %
  Alanine 0.715 g
  Arginine 0.742 g
  Aspartic acid 0.778 g
  Cystine 0.087 g
  Glutamic acid 1.235 g
  Glycine 1.341 g
  Histidine 0.214 g31 %
  Isoleucine 0.295 g21 %
  Leucine 0.575 g21 %
  Lysine 0.596 g28 %
  Methionine 0.176 g
  Phenylalanine 0.317 g
  Proline 0.794 g
  Serine 0.379 g
  Threonine 0.331 g32 %
  Tryptophan 0.052 g19 %
  Tyrosine 0.246 g
  Valine 0.371 g20 %
  Phenylalanine + Tyrosine 0.563 g32 %
  Methionine + Cysteine 0.176 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.85 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.85 g

Fats and Fatty Acids
Chicken, braised, cooked, with added solution, skin (drumsticks and thighs), fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.34 g6.20 g18.01

NutrientAmount DV
Fat 33.099 g42 %
  Saturated fatty acids 9.014 g45 %
    Butanoic acid 0.001 g
    Decanoic acid 0.004 g
    Docosanoic acid 0.017 g
    Dodecanoic acid 0.018 g
    Eicosanoic acid 0.023 g
    Heptadecanoic acid 0.036 g
    Hexadecanoic acid 7.125 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.579 g
    Octanoic acid 0.003 g
    Pentadecanoic acid 0.022 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.183 g
  Monounsaturated fatty acids 14.621 g
    Cis-hexadecenoic acid 2.275 g
    Cis-octadecenoic acid 11.907 g
    Docosenoic acid 0.004 g
    Docosenoic cis acid 0.004 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.205 g
    Heptadecenoic acid 0.029 g
    Hexadecenoic acid 2.290 g
    Octadecenoic acid 12.022 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.071 g
    Trans-hexadecenoic acid 0.014 g
    Trans-octadecenoic acid 0.115 g
  Polyunsaturated fatty acids 6.795 g
    α-linolenic acid n-3 (ALA) 0.32 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.036 g
    Linoleic acid n-6 (LA) 6.11 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Docosatetraenoic acid 0.025 g
    Eicosadienoic acid 0.052 g
    Eicosadienoic n-3 acid 0.002 g
    Eicosadienoic n-6 acid 0.050 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.103 g
    Octadecadienoic CLAs acid 0.044 g
    Octadecadienoic acid 6.229 g
    Octadecatetraenoic acid 0.008 g
    Octadecatrienoic acid 0.319 g
    Trans-octadecadienoic acid 0.079 g
  Fatty acids, total trans 0.208 g
    Fatty acids, total trans-monoenoic 0.129 g
    Fatty acids, total trans-polyenoic 0.079 g

Sterols
NutrientAmount DV
Cholesterol 105.40 mg35 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.71 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.92 g

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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 343 calories per 85 g serving. This serving contains 33 g of fat, 10 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains 9 g of saturated fat and 105 mg of cholesterol per serving. 85 g of Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) contains IU vitamin A, 0.0 mg of vitamin C and 0.09 mcg of vitamin D as well as 0.55 mg of iron, 11.90 mg of calcium and 124 mg of potassium. Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, braised, cooked, with added solution, skin (drumsticks and thighs) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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