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chicken

Chicken, fried, cooked, giblets, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion277
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.8g 19 %
Cholesterol 446mg 149 %
Sodium 113mg 5 %
Total Carbohydrate 4.4g 2 %
   Dietary Fiber 0g 0 %
Protein 33g 66 %
Calcium 18mg 1 %
Iron 10mg 56 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, fried, cooked, giblets, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3582.00 mcg398 %
  Retinol 3582.00 mcg
Thiamin [Vitamin B1]0.097 mg8 %
Riboflavin [Vitamin B2]1.524 mg117 %
Niacin [Vitamin B3]10.987 mg69 %
Pantothenic acid [Vitamin B5]4.453 mg89 %
Vitamin B6 0.610 mg36 %
Vitamin B12 [Cobalamin]13.31 mcg555 %
Folate, DFE [Vitamin B9]379.00 mcg95 %
  Folate, food 379.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.7 mg10 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Copper 0.42 mg47 %
Iron 10.32 mg57 %
Magnesium 25.00 mg6 %
Manganese 0.222 mg10 %
Phosphorus 286.00 mg23 %
Potassium 330.00 mg7 %
Selenium 104.20 mcg189 %
Sodium 113.00 mg5 %
Zinc 6.27 mg57 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.54 g65 %
  Alanine 1.587 g
  Arginine 2.159 g
  Aspartic acid 3.021 g
  Cystine 0.437 g
  Glutamic acid 5.055 g
  Glycine 1.783 g
  Histidine 0.759 g66 %
  Isoleucine 1.630 g105 %
  Leucine 2.601 g76 %
  Lysine 2.348 g76 %
  Methionine 0.810 g
  Phenylalanine 1.480 g
  Proline 1.696 g
  Serine 1.430 g
  Threonine 1.467 g90 %
  Tryptophan 0.373 g91 %
  Tyrosine 1.067 g
  Valine 1.737 g89 %
  Phenylalanine + Tyrosine 2.547 g95 %
  Methionine + Cysteine 0.810 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.35 g2 %
  Fiber 0.00 g0 %
  Net carbs 4.35 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 13.460 g17 %
  Saturated fatty acids 3.800 g19 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.110 g
    Octadecanoic acid 1.420 g
    Tetradecanoic acid 0.060 g
  Monounsaturated fatty acids 4.420 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.290 g
    Octadecenoic acid 4.120 g
  Polyunsaturated fatty acids 3.380 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.480 g
    Octadecadienoic acid 2.690 g
    Octadecatrienoic acid 0.130 g

Sterols
NutrientAmount DV
Cholesterol 446.00 mg149 %

Other
NutrientAmount DV
Ash 1.77 g
Water 47.89 g

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Chicken, fried, cooked, giblets, broilers or fryers contains 277 calories per 100 g serving. This serving contains 13 g of fat, 33 g of protein and 4.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, giblets, broilers or fryers contains 3.8 g of saturated fat and 446 mg of cholesterol per serving. 100 g of Chicken, fried, cooked, giblets, broilers or fryers contains 3582.00 mcg vitamin A, 8.7 mg vitamin C as well as 10.32 mg of iron, 18.00 mg of calcium, 330 mg of potassium. Chicken, fried, cooked, giblets, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, fried, cooked, giblets, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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