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Chicken, fried, cooked, meat only, dark meat, broilers or fryers

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	239
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3.1g	16 %

Cholesterol 96mg	32 %

Sodium 97mg	4 %

Total Carbohydrate 2.6g	1 %

Dietary Fiber 0g	0 %

Protein 29g	58 %

Calcium 18mg	1 %

Iron 1.5mg	8 %

Potassium 253mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, fried, cooked, meat only, dark meat, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	24.00 mcg	3 %
Retinol	24.00 mcg
Thiamin [Vitamin B1]	0.093 mg	8 %
Riboflavin [Vitamin B2]	0.249 mg	19 %
Niacin [Vitamin B3]	7.070 mg	44 %
Pantothenic acid [Vitamin B5]	1.261 mg	25 %
Vitamin B6	0.370 mg	22 %
Vitamin B12 [Cobalamin]	0.33 mcg	14 %
Folate, DFE [Vitamin B9]	9.00 mcg	2 %
Folate, food	9.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Copper	0.09 mg	10 %
Iron	1.49 mg	8 %
Magnesium	25.00 mg	6 %
Manganese	0.033 mg	1 %
Phosphorus	187.00 mg	15 %
Potassium	253.00 mg	5 %
Selenium	20.50 mcg	37 %
Sodium	97.00 mg	4 %
Zinc	2.91 mg	26 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	28.99 g	58 %
Alanine	1.575 g
Arginine	1.742 g
Aspartic acid	2.568 g
Cystine	0.375 g
Glutamic acid	4.425 g
Glycine	1.420 g
Histidine	0.897 g	78 %
Isoleucine	1.528 g	98 %
Leucine	2.176 g	63 %
Lysine	2.441 g	79 %
Methionine	0.799 g
Phenylalanine	1.156 g
Proline	1.222 g
Serine	1.006 g
Threonine	1.221 g	75 %
Tryptophan	0.340 g	83 %
Tyrosine	0.978 g
Valine	1.438 g	73 %
Phenylalanine + Tyrosine	2.134 g	79 %
Methionine + Cysteine	0.799 g	52 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.59 g	1 %
Fiber	0.00 g	0 %
Net carbs	2.59 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.11 g		0.00

Nutrient

Amount

11.620 g

15 %

3.120 g

16 %

0.000 g

0.030 g

2.100 g

0.810 g

0.080 g

4.320 g

0.000 g

0.050 g

0.490 g

3.720 g

2.770 g

0.060 g

0.030 g

0.020 g

0.150 g

2.330 g

0.120 g

Sterols
Nutrient	Amount	DV
Cholesterol	96.00 mg	32 %

Other
Nutrient	Amount	DV
Ash	1.08 g
Water	55.70 g

Foods related to chicken, fried, cooked, meat only, dark meat, broilers or fryers

Chicken, fried, cooked, meat only, dark meat, broilers or fryers contains 239 calories per 100 g serving. This serving contains 12 g of fat, 29 g of protein and 2.6 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, dark meat, broilers or fryers contains 3.1 g of saturated fat and 96 mg of cholesterol per serving. 100 g of Chicken, fried, cooked, meat only, dark meat, broilers or fryers contains 24.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.49 mg of iron, 18.00 mg of calcium, 253 mg of potassium. Chicken, fried, cooked, meat only, dark meat, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, fried, cooked, meat only, dark meat, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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