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chicken

Chicken, simmered, cooked, meat only, neck, broilers or fryers

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Nutrition Facts
Portion Size85 g
Amount Per Portion152
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.8g 9 %
Cholesterol 67mg 22 %
Sodium 54mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 21g 42 %
Vitamin D 0.1mcg 0 %
Calcium 37mg 3 %
Iron 2.2mg 12 %
Potassium 119mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, simmered, cooked, meat only, neck, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Retinol 30.60 mcg
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.241 mg19 %
Niacin [Vitamin B3]3.363 mg21 %
Pantothenic acid [Vitamin B5]0.570 mg11 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 5.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg

Minerals
NutrientAmount DV
Calcium 37.40 mg3 %
Copper 0.11 mg12 %
Iron 2.24 mg12 %
Magnesium 13.60 mg3 %
Manganese 0.041 mg2 %
Phosphorus 108.80 mg9 %
Potassium 119.00 mg3 %
Selenium 17.43 mcg32 %
Sodium 54.40 mg2 %
Zinc 3.20 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.88 g42 %
  Alanine 1.139 g
  Arginine 1.259 g
  Aspartic acid 1.860 g
  Cystine 0.267 g
  Glutamic acid 3.126 g
  Glycine 1.025 g
  Histidine 0.648 g57 %
  Isoleucine 1.102 g71 %
  Leucine 1.567 g46 %
  Lysine 1.773 g57 %
  Methionine 0.578 g
  Phenylalanine 0.828 g
  Proline 0.858 g
  Serine 0.718 g
  Threonine 0.881 g54 %
  Tryptophan 0.244 g60 %
  Tyrosine 0.705 g
  Valine 1.035 g53 %
  Phenylalanine + Tyrosine 1.533 g57 %
  Methionine + Cysteine 0.578 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.12 g0.00

NutrientAmount DV
Fat 6.953 g9 %
  Saturated fatty acids 1.785 g9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 1.190 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.468 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.043 g
  Monounsaturated fatty acids 2.159 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.315 g
    Octadecenoic acid 1.793 g
  Polyunsaturated fatty acids 1.725 g
    Docosahexaenoic n-3 acid (DHA) 0.068 g
    Docosapentaenoic n-3 acid (DPA) 0.034 g
    Eicosapentaenoic n-3 acid (EPA) 0.017 g
    Eicosatetraenoic acid 0.170 g
    Octadecadienoic acid 1.326 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.060 g

Sterols
NutrientAmount DV
Cholesterol 67.15 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.65 g
Water 56.99 g

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Chicken, simmered, cooked, meat only, neck, broilers or fryers contains 152 calories per 85 g serving. This serving contains 7 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, simmered, cooked, meat only, neck, broilers or fryers contains 1.8 g of saturated fat and 67 mg of cholesterol per serving. 85 g of Chicken, simmered, cooked, meat only, neck, broilers or fryers contains 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 2.24 mg of iron, 37.40 mg of calcium, 119 mg of potassium. Chicken, simmered, cooked, meat only, neck, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, simmered, cooked, meat only, neck, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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