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Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4g	20 %

Cholesterol 54mg	18 %

Sodium 490mg	21 %

Total Carbohydrate 27g	10 %

Dietary Fiber 5.9g	21 %

Sugar 5g

Protein 25g	50 %

Calcium 150mg	12 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc. nutrition facts and analysis per 1 pouch (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.0 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	149.99 mg	12 %
Iron	4.50 mg	25 %
Sodium	489.59 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.99 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	5.94 g	21 %
Sugars	5.01 g
Net carbs	21.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.009 g	14 %
Saturated fatty acids	3.990 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	53.77 mg	18 %

Ingredients
Cooked white meat chicken (chicken breast with rib meat, water, potato starch, sea salt)	Water
Cooked black beans	Tomatoes
Tomatillo	Queso quesadilla (pasteurized whole milk, salt, enzymes, cheese cultures, potato starch)
Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)	Yellow corn meal
Corn	Red bell peppers
Contains less than 2% of caramel color	Chili powder (dried an ahe im chiles)
Chipotle pepper puree (chipotle pepper, citric acid)	Cilantro
Citric acid	Coriander
Cumin	Dehydrated garlic
Dehydrated onion	Garlic
Green bell peppers	Green chili pepper
Green onion	Guar gum
Jalapeno peppers	Jalapeno peppers (jalapeno peppers, vinegar, salt, natural flavors)
Lemon juice concentrate	Lime juice concentrate
Natural flavors	Onions
Orange juice concentrate	Oregano
Paprika	Paprika extract
Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)	Parsley
Poblano peppers	Potato starch
Red onions	Roasted pumpkin seeds (pumpkin seeds, sun flower oil)
Seasoning (natural flavor, potassium chloride, yeast)	Spices
Sunflower oil	Thyme
Tomato paste	Xanthan gum
Yellow corn masa flour (yellow corn masa flour, trace of lime)

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Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc. contains 300 calories per 283 g serving. This serving contains 11 g of fat, 25 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc. contains 4 g of saturated fat and 54 mg of cholesterol per serving. 283 g of Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc. contains 30.0 mg vitamin C as well as 4.50 mg of iron, 149.99 mg of calcium. Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423100013.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	LYFE Kitchen Retail, Inc.

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Chicken chile verde with black beans & polenta by LYFE Kitchen Retail, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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