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Chicken curry

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Nutrition Facts
Portion Size100 g
Amount Per Portion106
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.6g 8 %
Cholesterol 22mg 7 %
Sodium 376mg 16 %
Total Carbohydrate 6.5g 2 %
   Dietary Fiber 1.4g 5 %
   Sugar 2.6g
Protein 6.5g 13 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken curry nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 48.00 mcg5 %
  Carotene, alpha 144.00 mcg
  Carotene, beta 469.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 95.00 mcg
  Lycopene 4521.00 mcg
  Retinol 2.00 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.078 mg6 %
Niacin [Vitamin B3]2.118 mg13 %
Vitamin B6 0.150 mg9 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]15.00 mcg4 %
  Folate, food 15.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.6 mg10 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.13 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.13 mg
Vitamin K 9.4 mcg8 %
  Vitamin K1 [Phylloquinone]9.4 mcg
Choline 22.4 mg4 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Copper 0.08 mg9 %
Iron 0.73 mg4 %
Magnesium 18.00 mg4 %
Phosphorus 78.00 mg6 %
Potassium 280.00 mg6 %
Selenium 5.30 mcg10 %
Sodium 376.00 mg16 %
Zinc 0.53 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.47 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.47 g2 %
  Fiber 1.40 g5 %
  Sugars 2.60 g
  Net carbs 5.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.450 g8 %
  Saturated fatty acids 1.564 g8 %
    Butanoic acid 0.003 g
    Decanoic acid 0.039 g
    Dodecanoic acid 0.293 g
    Hexadecanoic acid 0.770 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 0.240 g
    Octanoic acid 0.047 g
    Tetradecanoic acid 0.131 g
  Monounsaturated fatty acids 2.401 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.021 g
    Hexadecenoic acid 0.107 g
    Octadecenoic acid 2.268 g
  Polyunsaturated fatty acids 2.025 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 1.785 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.235 g

Sterols
NutrientAmount DV
Cholesterol 22.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 79.11 g

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Chicken curry contains 106 calories per 100 g serving. This serving contains 6.5 g of fat, 6.5 g of protein and 6.5 g of carbohydrate. The latter is 2.6 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Chicken curry contains 1.6 g of saturated fat and 22 mg of cholesterol per serving. 100 g of Chicken curry contains 48.00 mcg vitamin A, 8.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.73 mg of iron, 20.00 mg of calcium, 280 mg of potassium. Chicken curry belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken curry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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