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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	179
Calories

% Daily Value *

Total Fat 9.3g	12 %

Saturated Fat 4.1g	20 %

Cholesterol 27mg	9 %

Sodium 313mg	14 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 1.4g

Protein 7.6g	15 %

Calcium 103mg	8 %

Iron 1.2mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.6 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	103.00 mg	8 %
Iron	1.24 mg	7 %
Sodium	313.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.56 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.15 g	6 %
Fiber	1.00 g	4 %
Sugars	1.37 g
Net carbs	15.15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.280 g	12 %
Saturated fatty acids	4.120 g	21 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	27.00 mg	9 %

Ingredients
Chicken enchiladas: chicken enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], charbroiled chicken strips [chicken thigh meat, chicken white meat, water, corn oil, salt, modified food starch, sodium phosphate], water, onion, modified corn starch, tomato paste [tomatoes], enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], paprika, dehydrated onion, garlic [with citric acid], spices, chicken broth flavor [chicken broth, flavor, salt], distilled vinegar, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes])	Milk: milk (vitamin d3 added)
Cooked rice: cooked rice (water, rice)	Cream
Water	Cheddar cheese: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color])
Monterey jack cheese: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)	Sour cream: sour cream (cultured milk, cream, whey, less than 2% food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate [preservative])
Contains 2% or less: black beans	Red bell pepper
Corn	Canola oil
Butter (cream, salt)	Chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric)
Modified food starch	Wheat flour
Chicken broth flavor (chicken broth, flavor, salt)	Flavor (contains maltodextrin)
Garlic (garlic, water)	Salt
Spice	Turmeric (color)
Annatto extract color

Foods related to chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by el monterey

71007

32350

Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY contains 179 calories per 100 g serving. This serving contains 9.3 g of fat, 7.6 g of protein and 16 g of carbohydrate. The latter is 1.4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY contains 4.1 g of saturated fat and 27 mg of cholesterol per serving. 100 g of Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY contains 1.6 mg vitamin C as well as 1.24 mg of iron, 103.00 mg of calcium. Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007323508.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	EL MONTEREY

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Chicken enchiladas topped with suiza sauce, monterey jack & cheddar cheese served with spanish style rice, chicken enchiladas by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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