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Chicken fillet sandwich, on wheat bun, fried

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Nutrition Facts
Portion Size280 g
Amount Per Portion739
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 6.9g 34 %
Cholesterol 59mg 20 %
Sodium 1383mg 60 %
Total Carbohydrate 75g 27 %
   Dietary Fiber 7.8g 28 %
   Sugar 8.1g
Protein 37g 74 %
Vitamin D 0.3mcg 2 %
Calcium 274mg 21 %
Iron 4.4mg 24 %
Potassium 686mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken fillet sandwich, on wheat bun, fried nutrition facts and analysis per 1 large sandwich (280 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 39.20 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 22.40 mcg
  Cryptoxanthin, beta 11.20 mcg
  Lutein + zeaxanthin 84.00 mcg
  Lycopene 0.00 mcg
  Retinol 36.40 mcg
Thiamin [Vitamin B1]0.756 mg63 %
Riboflavin [Vitamin B2]0.384 mg30 %
Niacin [Vitamin B3]14.874 mg93 %
Vitamin B6 0.722 mg42 %
Vitamin B12 [Cobalamin]0.48 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]159.60 mcg40 %
  Folate, food 75.60 mcg
  Folic acid 50.40 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 4.73 mg32 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.73 mg
Vitamin K 44.8 mcg37 %
  Vitamin K1 [Phylloquinone]44.8 mcg
Choline 93.0 mg17 %

Minerals
NutrientAmount DV
Calcium 274.40 mg21 %
Copper 0.35 mg39 %
Iron 4.40 mg24 %
Magnesium 112.00 mg27 %
Phosphorus 520.80 mg42 %
Potassium 686.00 mg15 %
Selenium 62.72 mcg114 %
Sodium 1383.20 mg60 %
Zinc 2.52 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 36.93 g74 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.59 g27 %
  Fiber 7.84 g28 %
  Sugars 8.12 g
  Net carbs 66.75 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 32.788 g42 %
  Saturated fatty acids 6.902 g35 %
    Butanoic acid 0.000 g
    Decanoic acid 0.011 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 4.113 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.425 g
    Octanoic acid 0.006 g
    Tetradecanoic acid 0.059 g
  Monounsaturated fatty acids 9.495 g
    Docosenoic acid 0.006 g
    Eicosenoic acid 0.148 g
    Hexadecenoic acid 0.319 g
    Octadecenoic acid 8.985 g
  Polyunsaturated fatty acids 14.106 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.050 g
    Octadecadienoic acid 13.115 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.876 g

Sterols
NutrientAmount DV
Cholesterol 58.80 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 129.78 g

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Chicken fillet sandwich, on wheat bun, fried contains 739 calories per 280 g serving. This serving contains 33 g of fat, 37 g of protein and 75 g of carbohydrate. The latter is 8.1 g sugar and 7.8 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, on wheat bun, fried contains 6.9 g of saturated fat and 59 mg of cholesterol per serving. 280 g of Chicken fillet sandwich, on wheat bun, fried contains 39.20 mcg vitamin A, 2.0 mg vitamin C, 0.28 mcg vitamin D as well as 4.40 mg of iron, 274.40 mg of calcium, 686 mg of potassium. Chicken fillet sandwich, on wheat bun, fried belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken fillet sandwich, on wheat bun, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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