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Chicken fillet sandwich, with cheese, on wheat bun, grilled

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Nutrition Facts

Portion Size	322 g

Amount Per Portion	744
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 9.6g	48 %

Cholesterol 200mg	67 %

Sodium 1562mg	68 %

Total Carbohydrate 53g	19 %

Dietary Fiber 5.2g	19 %

Sugar 8.3g

Protein 72g	144 %

Vitamin D 0.6mcg	3 %

Calcium 628mg	48 %

Iron 4mg	22 %

Potassium 882mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken fillet sandwich, with cheese, on wheat bun, grilled nutrition facts and analysis per 1 large sandwich (322 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	157.78 mcg	18 %
Carotene, alpha	0.00 mcg
Carotene, beta	41.86 mcg
Cryptoxanthin, beta	3.22 mcg
Lutein + zeaxanthin	16.10 mcg
Lycopene	0.00 mcg
Retinol	154.56 mcg
Thiamin [Vitamin B1]	0.702 mg	58 %
Riboflavin [Vitamin B2]	0.789 mg	61 %
Niacin [Vitamin B3]	22.360 mg	140 %
Vitamin B6	1.649 mg	97 %
Vitamin B12 [Cobalamin]	1.13 mcg	47 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	125.58 mcg	31 %
Folate, food	61.18 mcg
Folic acid	38.64 mcg
Vitamin C [Ascorbic acid]	1.3 mg	1 %
Vitamin D	0.64 mcg	3 %
Vitamin E (alpha-tocopherol)	2.38 mg	16 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.38 mg
Vitamin K	11.3 mcg	9 %
Vitamin K1 [Phylloquinone]	11.3 mcg
Choline	156.2 mg	28 %

Minerals
Nutrient	Amount	DV
Calcium	627.90 mg	48 %
Copper	0.31 mg	34 %
Iron	4.03 mg	22 %
Magnesium	122.36 mg	29 %
Phosphorus	827.54 mg	66 %
Potassium	882.28 mg	19 %
Selenium	91.77 mcg	167 %
Sodium	1561.70 mg	68 %
Zinc	4.35 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	71.93 g	144 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.74 g	19 %
Fiber	5.15 g	18 %
Sugars	8.31 g
Net carbs	47.59 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

25.792 g

33 %

9.637 g

48 %

0.251 g

0.341 g

0.348 g

4.981 g

0.196 g

1.922 g

0.126 g

1.166 g

6.810 g

0.000 g

0.093 g

0.425 g

6.285 g

4.711 g

0.010 g

0.019 g

0.010 g

0.122 g

4.048 g

0.000 g

0.444 g

Sterols
Nutrient	Amount	DV
Cholesterol	199.64 mg	67 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	163.29 g

Foods related to chicken fillet sandwich, with cheese, on wheat bun, grilled

Chicken fillet sandwich, with cheese, on wheat bun, grilled contains 744 calories per 322 g serving. This serving contains 26 g of fat, 72 g of protein and 53 g of carbohydrate. The latter is 8.3 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, with cheese, on wheat bun, grilled contains 9.6 g of saturated fat and 200 mg of cholesterol per serving. 322 g of Chicken fillet sandwich, with cheese, on wheat bun, grilled contains 157.78 mcg vitamin A, 1.3 mg vitamin C, 0.64 mcg vitamin D as well as 4.03 mg of iron, 627.90 mg of calcium, 882 mg of potassium. Chicken fillet sandwich, with cheese, on wheat bun, grilled belong to 'Chicken/turkey sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken/turkey sandwiches (single code)

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Chicken fillet sandwich, with cheese, on wheat bun, grilled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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