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Chicken or turkey rice soup, prepared with milk, canned, reduced sodium

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Nutrition Facts
Portion Size245 g
Amount Per Portion118
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 1.9g 10 %
Cholesterol 15mg 5 %
Sodium 441mg 19 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 6.1g 12 %
Vitamin D 1.5mcg 8 %
Calcium 157mg 12 %
Iron 0mg 0 %
Potassium 779mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken or turkey rice soup, prepared with milk, canned, reduced sodium nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 110.25 mcg12 %
  Carotene, alpha 149.45 mcg
  Carotene, beta 360.15 mcg
  Cryptoxanthin, beta 4.90 mcg
  Lutein + zeaxanthin 12.25 mcg
  Lycopene 0.00 mcg
  Retinol 73.50 mcg
Thiamin [Vitamin B1]0.076 mg6 %
Riboflavin [Vitamin B2]0.201 mg15 %
Niacin [Vitamin B3]1.419 mg9 %
Vitamin B6 0.113 mg7 %
Vitamin B12 [Cobalamin]0.64 mcg27 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.90 mcg1 %
  Folate, food 4.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 1.47 mcg7 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 31.9 mg6 %

Minerals
NutrientAmount DV
Calcium 156.80 mg12 %
Copper 0.07 mg8 %
Iron 0.00 mg0 %
Magnesium 19.60 mg5 %
Phosphorus 166.60 mg13 %
Potassium 779.10 mg17 %
Selenium 4.41 mcg8 %
Sodium 441.00 mg19 %
Zinc 0.76 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.08 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.75 g5 %
  Fiber 0.98 g4 %
  Sugars 7.03 g
  Net carbs 13.77 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.920 g5 %
  Saturated fatty acids 1.923 g10 %
    Butanoic acid 0.054 g
    Decanoic acid 0.064 g
    Dodecanoic acid 0.076 g
    Hexadecanoic acid 1.022 g
    Hexanoic acid 0.042 g
    Octadecanoic acid 0.331 g
    Octanoic acid 0.027 g
    Tetradecanoic acid 0.255 g
  Monounsaturated fatty acids 1.009 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.017 g
    Hexadecenoic acid 0.096 g
    Octadecenoic acid 0.941 g
  Polyunsaturated fatty acids 0.081 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.086 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 14.70 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 217.85 g

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Chicken or turkey rice soup, prepared with milk, canned, reduced sodium contains 118 calories per 245 g serving. This serving contains 3.9 g of fat, 6.1 g of protein and 15 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey rice soup, prepared with milk, canned, reduced sodium contains 1.9 g of saturated fat and 15 mg of cholesterol per serving. 245 g of Chicken or turkey rice soup, prepared with milk, canned, reduced sodium contains 110.25 mcg vitamin A, 1.2 mg vitamin C, 1.47 mcg vitamin D as well as 0.00 mg of iron, 156.80 mg of calcium, 779 mg of potassium. Chicken or turkey rice soup, prepared with milk, canned, reduced sodium belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Chicken or turkey rice soup, prepared with milk, canned, reduced sodium nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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