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Chimichanga, meat

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Nutrition Facts
Portion Size190 g
Amount Per Portion616
Calories
% Daily Value *
Total Fat 36g 46 %
   Saturated Fat 9.8g 49 %
Cholesterol 51mg 17 %
Sodium 785mg 34 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 3.4g 12 %
   Sugar 3.7g
Protein 23g 46 %
Vitamin D 0mcg 0 %
Calcium 209mg 16 %
Iron 4.8mg 27 %
Potassium 285mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 54.00%Protein: 15.00%Carbs: 31.00%
Fat (54.00%)
Protein (15.00%)
Carbs (31.00%)

Percentile of foods in the database

Calories: 21.84%Fat: 28.35%Carbs: 19.92%Protein: 29.89%
Calories (21.84%)
Fat (28.35%)
Carbs (19.92%)
Protein (29.89%)

Chimichanga, meat nutrition facts and analysis per 1 item, any size (190.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.50 mcg
  Lycopene 0.00 mcg
  Retinol 19.00 mcg
Thiamin [Vitamin B1]0.526 mg44 %
Riboflavin [Vitamin B2]0.401 mg31 %
Niacin [Vitamin B3]7.003 mg44 %
Vitamin B6 0.272 mg16 %
Vitamin B12 [Cobalamin]1.37 mcg57 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]152.00 mcg38 %
  Folate, food 20.90 mcg
  Folic acid 77.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.40 mg23 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.40 mg
Vitamin K 25.5 mcg21 %
  Vitamin K1 [Phylloquinone]25.5 mcg
Choline 51.5 mg9 %

Minerals
NutrientAmount DV
Calcium 209.00 mg16 %
Copper 0.14 mg16 %
Iron 4.84 mg27 %
Magnesium 34.20 mg8 %
Phosphorus 340.10 mg27 %
Potassium 285.00 mg6 %
Selenium 35.53 mcg65 %
Sodium 784.70 mg34 %
Zinc 3.89 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.95 g46 %

Carbohydrates
NutrientAmount DV
Carbohydrate 48.94 g18 %
  Fiber 3.42 g12 %
  Sugars 3.72 g
  Net carbs 45.52 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 30.00%Monounsaturated: 41.00%Polyunsaturated: 29.00%
Saturated (30.00%)
Monounsaturated (41.00%)
Polyunsaturated (29.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 35.720 g46 %
  Saturated fatty acids 9.755 g49 %
    Butanoic acid 0.063 g
    Decanoic acid 0.059 g
    Dodecanoic acid 0.085 g
    Hexadecanoic acid 5.768 g
    Hexanoic acid 0.032 g
    Octadecanoic acid 2.850 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.504 g
  Monounsaturated fatty acids 13.194 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.165 g
    Hexadecenoic acid 0.418 g
    Octadecenoic acid 12.561 g
  Polyunsaturated fatty acids 9.253 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.025 g
    Octadecadienoic acid 8.183 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.028 g

Sterols
NutrientAmount DV
Cholesterol 51.30 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 79.33 g

Foods related to chimichanga, meat

Chimichanga, meat contains 616 calories per 190 g serving. This serving contains 36 g of fat, 23 g of protein and 49 g of carbohydrate. The latter is 3.7 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Chimichanga, meat contains 9.8 g of saturated fat and 51 mg of cholesterol per serving. 190 g of Chimichanga, meat contains 19.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.84 mg of iron, 209.00 mg of calcium, 285 mg of potassium. Chimichanga, meat belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Chimichanga, meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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