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Chimichanga with meat

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Nutrition Facts
Portion Size146 g
Amount Per Portion359
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 5.4g 27 %
Cholesterol 19mg 6 %
Sodium 929mg 40 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 4.2g 15 %
   Sugar 3.9g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 178mg 14 %
Iron 3.5mg 19 %
Potassium 336mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chimichanga with meat nutrition facts and analysis per 1 cup (146 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.74 mcg3 %
  Carotene, alpha 5.84 mcg
  Carotene, beta 127.02 mcg
  Cryptoxanthin, beta 10.22 mcg
  Lutein + zeaxanthin 49.64 mcg
  Lycopene 2429.44 mcg
  Retinol 16.06 mcg
Thiamin [Vitamin B1]0.283 mg24 %
Riboflavin [Vitamin B2]0.258 mg20 %
Niacin [Vitamin B3]3.632 mg23 %
Vitamin B6 0.175 mg10 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.08 mcg18 %
  Folate, food 14.60 mcg
  Folic acid 32.12 mcg
Vitamin C [Ascorbic acid]3.6 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.28 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.28 mg
Vitamin K 14.6 mcg12 %
  Vitamin K1 [Phylloquinone]14.6 mcg
Choline 26.9 mg5 %

Minerals
NutrientAmount DV
Calcium 178.12 mg14 %
Copper 0.16 mg18 %
Iron 3.47 mg19 %
Magnesium 37.96 mg9 %
Phosphorus 237.98 mg19 %
Potassium 335.80 mg7 %
Selenium 20.59 mcg37 %
Sodium 928.56 mg40 %
Zinc 1.68 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.88 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.92 g14 %
  Fiber 4.23 g15 %
  Sugars 3.85 g
  Net carbs 34.69 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.863 g22 %
  Saturated fatty acids 5.384 g27 %
    Butanoic acid 0.083 g
    Decanoic acid 0.048 g
    Dodecanoic acid 0.039 g
    Hexadecanoic acid 2.939 g
    Hexanoic acid 0.020 g
    Octadecanoic acid 1.551 g
    Octanoic acid 0.026 g
    Tetradecanoic acid 0.396 g
  Monounsaturated fatty acids 5.656 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.051 g
    Hexadecenoic acid 0.191 g
    Octadecenoic acid 5.320 g
  Polyunsaturated fatty acids 4.421 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 3.850 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.558 g

Sterols
NutrientAmount DV
Cholesterol 18.98 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 73.88 g

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Chimichanga with meat contains 359 calories per 146 g serving. This serving contains 17 g of fat, 13 g of protein and 39 g of carbohydrate. The latter is 3.9 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Chimichanga with meat contains 5.4 g of saturated fat and 19 mg of cholesterol per serving. 146 g of Chimichanga with meat contains 27.74 mcg vitamin A, 3.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.47 mg of iron, 178.12 mg of calcium, 336 mg of potassium. Chimichanga with meat belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Chimichanga with meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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