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|Serving Size||100 g|
|Amount Per Serving||311|
|% Daily Value *|
|Total Fat 3.5g
| Saturated Fat 0.6g
|Total Carbohydrate 64g
| Dietary Fiber 26g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Chives, freeze-dried nutrition facts and analysis per serving
|Calcium, Ca||813.00 mg||63 %|
|Copper, Cu||0.686 mg||76 %|
|Iron, Fe||20.00 mg||111 %|
|Magnesium, Mg||640.00 mg||160 %|
|Manganese, Mn||1.350 mg||59 %|
|Phosphorus, P||518.00 mg||74 %|
|Potassium, K||2960.00 mg||63 %|
|Selenium, Se||9.4 mcg||17 %|
|Sodium, Na||70.00 mg||3 %|
|Zinc, Zn||5.12 mg||47 %|
Foods related to chives, freeze-dried
|Chives, freeze-dried contains 311 calories per 100 g serving. One serving contains 3.5 g of fat, 21 g of protein and 64 g of carbohydrate. The latter is g sugar and 26 g of dietary fiber, the rest is complex carbohydrate. Chives, freeze-dried contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Chives, freeze-dried contains 68300.00 IU vitamin A, 660.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 20.00 mg of iron, 813.00 mg of calcium and 2960 mg of potassium. Chives, freeze-dried belong to 'Vegetables and Vegetable Products' food category. |
Nutrition facts for Chives, freeze-dried, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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