Parsley, freeze-dried

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving271
Calories
% Daily Value *
Total Fat 5.2g 7 %
Sodium 391mg 17 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 33g 118 %
   Sugar 0g
Protein 31g 62 %
Vitamin D 0.00mcg 0 %
Calcium 176.00mg 14 %
Iron 53.90mg 299 %
Potassium 6300mg 134 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Parsley, freeze-dried, calories by source


Parsley, freeze-dried, percentiles
Badges: low fat

Product  Parsley, freeze-dried
Food Category  Vegetables and Vegetable Products

Parsley, freeze-dried nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate194.00 mcg
    Folic acid0.00 mcg
Niacin10.400 mg65 %
Pantothenic acid2.516 mg50 %
Riboflavin2.260 mg174 %
Thiamin1.040 mg87 %
Vitamin A63240.00 IU1265 %
Vitamin B120.00 mcg0 %
Vitamin B61.375 mg106 %
Vitamin C149.0 mg166 %
Vitamin D0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca176.00 mg14 %
Copper, Cu0.459 mg51 %
Iron, Fe53.90 mg299 %
Magnesium, Mg372.00 mg93 %
Manganese, Mn1.338 mg58 %
Phosphorus, P548.00 mg78 %
Potassium, K6300.00 mg134 %
Selenium, Se32.3 mcg59 %
Sodium, Na391.00 mg17 %
Zinc, Zn6.11 mg56 %

Proteins and Aminoacids
NutrientAmount DV
Protein31.30 g63 %
  Lysine3.115 g148 %
  Methionine0.210 g20 %
  Tryptophan0.516 g184 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate42.38 g15 %
Fiber32.7 g117 %

Fats and Fatty Acids
NutrientAmount DV
Fat5.20 g7 %
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash19.12 g
Vitamin D (D2 + D3), International Units0.00 IU
Water2.00 g

Foods related to parsley, freeze-dried

Parsley, fresh
 
Chives, freeze-dried
Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Parsley, freeze-dried, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2020 NutritionValue.org All rights reserved