|Printed from https://www.nutritionvalue.org|
|Serving Size||100 g|
|Amount Per Serving||271|
|% Daily Value *|
|Total Fat 5.2g
|Total Carbohydrate 42g
| Dietary Fiber 33g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Parsley, freeze-dried nutrition facts and analysis per serving
|Calcium, Ca||176.00 mg||14 %|
|Copper, Cu||0.459 mg||51 %|
|Iron, Fe||53.90 mg||299 %|
|Magnesium, Mg||372.00 mg||93 %|
|Manganese, Mn||1.338 mg||58 %|
|Phosphorus, P||548.00 mg||78 %|
|Potassium, K||6300.00 mg||134 %|
|Selenium, Se||32.3 mcg||59 %|
|Sodium, Na||391.00 mg||17 %|
|Zinc, Zn||6.11 mg||56 %|
Foods related to parsley, freeze-dried
|Parsley, freeze-dried contains 271 calories per 100 g serving. One serving contains 5.2 g of fat, 31 g of protein and 42 g of carbohydrate. The latter is g sugar and 33 g of dietary fiber, the rest is complex carbohydrate. Parsley, freeze-dried contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Parsley, freeze-dried contains 63240.00 IU vitamin A, 149.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 53.90 mg of iron, 176.00 mg of calcium and 6300 mg of potassium. Parsley, freeze-dried belong to 'Vegetables and Vegetable Products' food category. |
Nutrition facts for Parsley, freeze-dried, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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