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Chives, freeze-dried

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Nutrition Facts
Portion Size100 g
Amount Per Portion311
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.6g 3 %
Sodium 70mg 3 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 26g 93 %
Protein 21g 42 %
Vitamin D 0mcg 0 %
Calcium 813mg 63 %
Iron 20mg 111 %
Potassium 2960mg 63 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chives, freeze-dried nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 3415.00 mcg379 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.900 mg75 %
Riboflavin [Vitamin B2]1.500 mg115 %
Niacin [Vitamin B3]5.900 mg37 %
Pantothenic acid [Vitamin B5]2.106 mg42 %
Vitamin B6 1.996 mg117 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]108.00 mcg27 %
  Folate, food 108.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]660.0 mg733 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium 813.00 mg63 %
Copper 0.69 mg77 %
Iron 20.00 mg111 %
Magnesium 640.00 mg152 %
Manganese 1.350 mg59 %
Phosphorus 518.00 mg41 %
Potassium 2960.00 mg63 %
Selenium 9.40 mcg17 %
Sodium 70.00 mg3 %
Zinc 5.12 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.20 g42 %
  Alanine 0.957 g
  Arginine 1.533 g
  Aspartic acid 1.961 g
  Glutamic acid 4.386 g
  Glycine 1.052 g
  Histidine 0.366 g32 %
  Isoleucine 0.899 g58 %
  Leucine 1.265 g37 %
  Lysine 1.058 g34 %
  Methionine 0.231 g
  Phenylalanine 0.682 g
  Proline 1.401 g
  Serine 0.957 g
  Threonine 0.831 g51 %
  Tryptophan 0.237 g58 %
  Tyrosine 0.614 g
  Valine 0.936 g48 %
  Phenylalanine + Tyrosine 1.296 g48 %
  Methionine + Cysteine 0.231 g15 %

NutrientAmount DV
Carbohydrate 64.29 g23 %
  Fiber 26.20 g94 %
  Net carbs 38.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.591 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.528 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.046 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 0.490 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.490 g
  Polyunsaturated fatty acids 1.369 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.296 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.073 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 9.01 g
Water 2.00 g

Foods related to chives, freeze-dried

Chives, freeze-dried contains 311 calories per 100 g serving. This serving contains 3.5 g of fat, 21 g of protein and 64 g of carbohydrate. The latter is g sugar and 26 g of dietary fiber, the rest is complex carbohydrate. Chives, freeze-dried contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Chives, freeze-dried contains 3415.00 mcg vitamin A, 660.0 mg vitamin C, 0.00 mcg vitamin D as well as 20.00 mg of iron, 813.00 mg of calcium, 2960 mg of potassium. Chives, freeze-dried belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Chives, freeze-dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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