Printed from https://www.nutritionvalue.org
chocolate

Chocolate, semi-sweet morsel

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion480
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 18g 90 %
Sodium 11mg 0 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 5.9g 21 %
   Sugar 55g
Protein 4.2g 8 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 3.1mg 17 %
Potassium 365mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Chocolate, semi-sweet morsel nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 18.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.090 mg7 %
Niacin [Vitamin B3]0.427 mg3 %
Vitamin B6 0.035 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]13.00 mcg3 %
  Folate, food 13.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 5.6 mcg5 %
  Vitamin K1 [Phylloquinone]5.6 mcg
Choline 22.0 mg4 %

Minerals
NutrientAmount DV
Calcium 32.00 mg2 %
Copper 0.70 mg78 %
Iron 3.13 mg17 %
Magnesium 115.00 mg27 %
Phosphorus 132.00 mg11 %
Potassium 365.00 mg8 %
Selenium 4.20 mcg8 %
Sodium 11.00 mg0 %
Zinc 1.62 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.20 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.90 g23 %
  Fiber 5.90 g21 %
  Sugars 54.50 g
  Net carbs 58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.000 g38 %
  Saturated fatty acids 17.750 g89 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 7.347 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 10.007 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 9.966 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.062 g
    Octadecenoic acid 9.904 g
  Polyunsaturated fatty acids 0.966 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.898 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.068 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 62.00 mg
Theobromine 486.00 mg
Water 0.70 g

Foods related to chocolate, semi-sweet morsel

 
 
 
 
 
Chocolate, semi-sweet morsel contains 480 calories per 100 g serving. This serving contains 30 g of fat, 4.2 g of protein and 64 g of carbohydrate. The latter is 55 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Chocolate, semi-sweet morsel contains 18 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Chocolate, semi-sweet morsel contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.13 mg of iron, 32.00 mg of calcium, 365 mg of potassium. Chocolate, semi-sweet morsel belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
Please let us know if you have any suggestions on how to make this website better.
Chocolate, semi-sweet morsel nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved