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Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc.

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Nutrition Facts

Portion Size	67 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 60mg	20 %

Sodium 330mg	14 %

Total Carbohydrate 41g	15 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 14g	28 %

Calcium 260mg	20 %

Iron 2.4mg	13 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc. nutrition facts and analysis per 0.5 cup (67.0 g)

Minerals
Nutrient	Amount	DV
Calcium	259.96 mg	20 %
Iron	2.40 mg	13 %
Potassium	219.76 mg	5 %
Sodium	330.31 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	3.02 g	11 %
Sugars	12.00 g
Sugars, added	8.98 g
Net carbs	37.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.002 g	4 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.30 mg	20 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Whole oats
Whole wheat flour	Dried buttermilk
Cane sugar	Whey protein concentrate
Wheat gluten	Light brown sugar
Whole dried eggs	Baking powder (monocalcium phosphate, baking soda, corn starch)
Cinnamon	Natural vanilla flavor

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Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc. contains 240 calories per 67 g serving. This serving contains 3 g of fat, 14 g of protein and 41 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc. contains 0.5 g of saturated fat and 60 mg of cholesterol per serving. 67 g of Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc. contains 2.40 mg of iron, 259.96 mg of calcium, 220 mg of potassium. Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 036800477223.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Topco Associates, Inc.

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Cinnamon oat protein pancake & waffle mix, cinnamon oat by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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