Printed from

Clementine, raw

Select portion size:
Nutrition Facts
Portion Size200 g
Amount Per Portion106
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 4mg 0 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3.6g 13 %
   Sugar 21g
Protein 1.6g 3 %
Vitamin D 0mcg 0 %
Calcium 74mg 6 %
Iron 0.3mg 2 %
Potassium 332mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Clementine, raw nutrition facts and analysis per 1 cup (200 g)

NutrientAmount DV
Vitamin A, RAE 68.00 mcg8 %
  Carotene, alpha 202.00 mcg
  Carotene, beta 310.00 mcg
  Cryptoxanthin, beta 814.00 mcg
  Lutein + zeaxanthin 276.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.116 mg10 %
Riboflavin [Vitamin B2]0.072 mg6 %
Niacin [Vitamin B3]0.752 mg5 %
Vitamin B6 0.156 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.00 mcg8 %
  Folate, food 32.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]53.4 mg59 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.40 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.40 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 20.4 mg4 %

NutrientAmount DV
Calcium 74.00 mg6 %
Copper 0.08 mg9 %
Iron 0.30 mg2 %
Magnesium 24.00 mg6 %
Phosphorus 40.00 mg3 %
Potassium 332.00 mg7 %
Selenium 0.20 mcg0 %
Sodium 4.00 mg0 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.62 g3 %

NutrientAmount DV
Carbohydrate 26.68 g10 %
  Fiber 3.60 g13 %
  Sugars 21.16 g
  Net carbs 23.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.620 g1 %
  Saturated fatty acids 0.078 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.070 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.120 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.014 g
    Octadecenoic acid 0.106 g
  Polyunsaturated fatty acids 0.130 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.096 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.036 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 170.34 g

Foods related to clementine, raw

Clementine, raw contains 106 calories per 200 g serving. This serving contains 0.6 g of fat, 1.6 g of protein and 27 g of carbohydrate. The latter is 21 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Clementine, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 200 g of Clementine, raw contains 68.00 mcg vitamin A, 53.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.30 mg of iron, 74.00 mg of calcium, 332 mg of potassium. Clementine, raw belong to 'Citrus fruits' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCitrus fruits
Please let us know if you have any suggestions on how to make this website better.
Clementine, raw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved