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Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 130mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 4.50 mg25 %
Potassium 30.08 mg1 %
Sodium 129.92 mg6 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.99 g4 %
  Sugars 17.00 g
  Net carbs 28.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Flour (corn, wheat, oat)Sugar
Calcium carbonateColor (yellow 6, red 40, blue 1, oleoresin, annatto extract)
SaltNatural flavor
Vitamin c (sodium ascorbate)Vitamin a (palmitate)
Reduced ironNiacin (niacinamide)
Zinc (zinc oxide)Vitamin b12 (cyanocobalamin)
Vitamin d (cholecalciferol)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamine hydrochloride)
Preservative (bht)Folic acid. bht added to packaging to help preserve freshness

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Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc. contains 120 calories per 32 g serving. This serving contains 0 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc. contains 15.0 mg vitamin C as well as 4.50 mg of iron, 99.84 mg of calcium, 30 mg of potassium. Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc. belong to 'Cereal' food category. The UPC for this product is 076924569237.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGilster Marylee C/o Ko-Pak Inc.
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Clover valley, sweetened multi-grain cereal, fruity hoops by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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