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Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 130mg 6 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 9.5mg 53 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.600 mg133 %
Riboflavin [Vitamin B2]1.700 mg131 %
Niacin [Vitamin B3]15.000 mg94 %
Vitamin B6 1.000 mg59 %
Vitamin B12 [Cobalamin]0.70 mcg29 %
Folate, DFE
  Folic acid 90.00 mcg
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 9.50 mg53 %
Potassium 30.00 mg1 %
Sodium 130.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 1.00 g4 %
  Sugars 13.00 g
    Sugars, added 13.00 g
  Net carbs 36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Degermed yellow corn mealSugar
SaltBarley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid)
Iron (ferrous fumarate)Vitamin a (palmitate)
NiacinamideVitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin). vitamin d (cholecalciferol)
Vitamin b12 (cyanocobalamin)Folic acid

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Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc. contains 150 calories per 40 g serving. This serving contains 0 g of fat, 2 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc. contains 30.0 mg vitamin C as well as 9.50 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc. belong to 'Cereal' food category. The UPC for this product is 076924569312.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGilster Marylee C/o Ko-Pak Inc.
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Frosted fakes sweetened flakes of corn cereal by Gilster Marylee C/o Ko-Pak Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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