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Cobbler, apple

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Nutrition Facts
Portion Size250 g
Amount Per Portion543
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 7g 35 %
Sodium 450mg 20 %
Total Carbohydrate 84g 31 %
   Dietary Fiber 4g 14 %
   Sugar 42g
Protein 5.1g 10 %
Vitamin D 0mcg 0 %
Calcium 23mg 2 %
Iron 2.5mg 14 %
Potassium 198mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 36.00%Protein: 4.00%Carbs: 60.00%
Fat (36.00%)
Protein (4.00%)
Carbs (60.00%)

Percentile of foods in the database

Calories: 22.34%Fat: 29.79%Carbs: 30.85%Protein: 17.02%
Calories (22.34%)
Fat (29.79%)
Carbs (30.85%)
Protein (17.02%)

Cobbler, apple nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.50 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 20.00 mcg
  Cryptoxanthin, beta 12.50 mcg
  Lutein + zeaxanthin 27.50 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.263 mg22 %
Riboflavin [Vitamin B2]0.165 mg13 %
Niacin [Vitamin B3]2.710 mg17 %
Vitamin B6 0.075 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]80.00 mcg20 %
  Folate, food 17.50 mcg
  Folic acid 37.50 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.65 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.65 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]6.5 mcg
Choline 13.2 mg2 %

Minerals
NutrientAmount DV
Calcium 22.50 mg2 %
Copper 0.12 mg13 %
Iron 2.45 mg14 %
Magnesium 17.50 mg4 %
Phosphorus 70.00 mg6 %
Potassium 197.50 mg4 %
Selenium 5.75 mcg10 %
Sodium 450.00 mg20 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.12 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 83.90 g31 %
  Fiber 4.00 g14 %
  Sugars 42.17 g
  Net carbs 79.9 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 35.00%Monounsaturated: 51.00%Polyunsaturated: 14.00%
Saturated (35.00%)
Monounsaturated (51.00%)
Polyunsaturated (14.00%)
NutrientAmount DV
Fat 21.650 g28 %
  Saturated fatty acids 6.963 g35 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 4.037 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.578 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.203 g
  Monounsaturated fatty acids 10.165 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.117 g
    Hexadecenoic acid 0.307 g
    Octadecenoic acid 9.740 g
  Polyunsaturated fatty acids 2.695 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 2.505 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.107 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 137.57 g

Foods related to cobbler, apple

Cobbler, apple contains 543 calories per 250 g serving. This serving contains 22 g of fat, 5.1 g of protein and 84 g of carbohydrate. The latter is 42 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cobbler, apple contains 7 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Cobbler, apple contains 2.50 mcg vitamin A, 1.5 mg vitamin C, 0.00 mcg vitamin D as well as 2.45 mg of iron, 22.50 mg of calcium, 198 mg of potassium. Cobbler, apple belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cobbler, apple nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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