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 | Cocoa, unsweetened, dry powder |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving | 228 |
| Calories |
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| % Daily Value * |
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| Total Fat 14g |
18 % |
| | Saturated Fat 8.1g |
40 % |
| | Sodium 21mg |
1 % |
| | Total Carbohydrate 58g |
21 % |
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| Dietary Fiber 37g |
132 % |
| | Sugar 1.8g |
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| | Protein 20g |
40 % |
| | Vitamin D 0.00mcg |
0 % |
| | Calcium 128.00mg |
10 % |
| | Iron 13.86mg |
77 % |
| | Potassium 1524mg |
32 % |
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice. |
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| Product | |
Cocoa, unsweetened, dry powder |
| Food category | |
Sweets |
| Cocoa, unsweetened, dry powder nutrition facts and analysis per serving |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 128.00 mg | 10 % | | Copper, Cu | 3.788 mg | 421 % | | Iron, Fe | 13.86 mg | 77 % | | Magnesium, Mg | 499.00 mg | 125 % | | Manganese, Mn | 3.837 mg | 167 % | | Phosphorus, P | 734.00 mg | 105 % | | Potassium, K | 1524.00 mg | 32 % | | Selenium, Se | 14.3 mcg | 26 % | | Sodium, Na | 21.00 mg | 1 % | | Zinc, Zn | 6.81 mg | 62 % |
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| Foods related to cocoa, unsweetened, dry powder | | | | | Cocoa, unsweetened, dry powder contains 228 calories per 100 g serving. One serving contains 14 g of fat, 20 g of protein and 58 g of carbohydrate. The latter is 1.8 g sugar and 37 g of dietary fiber, the rest is complex carbohydrate. Cocoa, unsweetened, dry powder contains 8.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cocoa, unsweetened, dry powder contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 13.86 mg of iron, 128.00 mg of calcium and 1524 mg of potassium. Cocoa, unsweetened, dry powder belong to 'Sweets' food category. | | Source: USDA Standard Reference |
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Nutrition facts for Cocoa, unsweetened, dry powder, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.
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