Printed from https://www.nutritionvalue.org

Coconut cream, sweetened, canned

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion357
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 15g 75 %
Sodium 36mg 2 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 0.2g 1 %
   Sugar 52g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 4mg 0 %
Iron 0.1mg 1 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Coconut cream, sweetened, canned, calories by source


Coconut cream, sweetened, canned, percentiles
Badges: high sugar

Coconut cream, sweetened, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.038 mg0 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.00 mcg4 %
  Folate, food 14.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 6.6 mg

Minerals
NutrientAmount DV
Calcium, Ca 4.00 mg0 %
Copper, Cu 0.24 mg27 %
Iron, Fe 0.13 mg1 %
Magnesium, Mg 17.00 mg4 %
Phosphorus, P 22.00 mg3 %
Potassium, K 101.00 mg2 %
Selenium, Se 5.50 mcg10 %
Sodium, Na 36.00 mg2 %
Zinc, Zn 0.60 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.17 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.21 g19 %
  Fiber 0.20 g1 %
  Sugars 51.50 g
  Net carbs 53.01 g

Fats and Fatty Acids
Coconut cream, sweetened, canned, fatty acids by type
NutrientAmount DV
Fat 16.310 g21 %
  Saturated fatty acids 15.472 g77 %
    Butanoic acid 0.000 g
    Decanoic acid 1.115 g
    Dodecanoic acid 8.442 g
    Hexadecanoic acid 1.105 g
    Hexanoic acid 0.082 g
    Octadecanoic acid 0.295 g
    Octanoic acid 1.409 g
    Tetradecanoic acid 3.024 g
  Monounsaturated fatty acids 0.679 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.679 g
  Polyunsaturated fatty acids 0.159 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.159 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 28.97 g

Foods related to coconut cream, sweetened, canned

 
 
 
Coconut cream, sweetened, canned contains 357 calories per 100 g serving. This serving contains 16 g of fat, 1.2 g of protein and 53 g of carbohydrate. The latter is 52 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Coconut cream, sweetened, canned contains 15 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Coconut cream, sweetened, canned contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.13 mg of iron, 4.00 mg of calcium and 101 mg of potassium. Coconut cream, sweetened, canned belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
Please let us know if you have any suggestions on how to make this website better.
Coconut cream, sweetened, canned nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved