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cookies

Cookies, refrigerated dough, sugar

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Nutrition Facts
Portion Size33 g
Amount Per Portion144
Calories
% Daily Value *
Total Fat 6.4g 8 %
   Saturated Fat 1.6g 8 %
Cholesterol 3.6mg 1 %
Sodium 108mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.3g 1 %
   Sugar 12g
Protein 1.3g 3 %
Vitamin D mcg N/A
Calcium 2.64mg 0 %
Iron 0.61mg 3 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Cookies, refrigerated dough, sugar, calories by source


Cookies, refrigerated dough, sugar, percentiles
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Cookies, refrigerated dough, sugar nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.63 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.64 mcg
  Lycopene 0.00 mcg
  Retinol 3.63 mcg
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.796 mg5 %
Pantothenic acid [Vitamin B5]0.081 mg2 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
Folate, DFE
  Folate, food 2.64 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Tocopherol, alpha 0.06 mg
Vitamin K 2.9 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca 2.64 mg0 %
Copper, Cu 0.012 mg1 %
Iron, Fe 0.61 mg3 %
Magnesium, Mg 2.31 mg1 %
Manganese, Mn 0.102 mg4 %
Phosphorus, P 55.77 mg8 %
Potassium, K 48.51 mg1 %
Selenium, Se 1.0 mcg2 %
Sodium, Na 108.24 mg5 %
Zinc, Zn 0.08 mg1 %

Proteins and Aminoacids
Cookies, refrigerated dough, sugar, amino acids
NutrientAmount DV
Protein 1.32 g3 %
  Alanine 0.051 g
  Arginine 0.061 g
  Aspartic acid 0.078 g
  Cystine 0.031 g
  Glutamic acid 0.398 g
  Glycine 0.048 g
  Histidine 0.030 g4 %
  Isoleucine 0.059 g4 %
  Leucine 0.101 g4 %
  Lysine 0.061 g3 %
  Methionine 0.028 g
  Phenylalanine 0.068 g
  Proline 0.133 g
  Serine 0.081 g
  Threonine 0.046 g4 %
  Tryptophan 0.019 g7 %
  Tyrosine 0.044 g
  Valine 0.067 g4 %
  Phenylalanine + Tyrosine 0.112 g6 %
  Methionine + Cysteine 0.028 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.20 g7 %
  Fiber 0.3 g1 %
  Sugars 12.05 g
  Net carbs 19.9 g

Fats and Fatty Acids
Cookies, refrigerated dough, sugar, fatty acids by type
NutrientAmount DV
Fat 6.43 g8 %
  Saturated fatty acids 1.635 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.842 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.761 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.032 g
  Monounsaturated fatty acids 3.655 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 3.653 g
  Polyunsaturated fatty acids 0.815 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.773 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 3.63 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.40 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.65 g

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Cookies, refrigerated dough, sugar contains 144 calories per 33 g serving. One serving contains 6.4 g of fat, 1.3 g of protein and 20 g of carbohydrate. The latter is 12 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cookies, refrigerated dough, sugar contains 1.6 g of saturated fat and 3.6 mg of cholesterol per serving. 33 g of Cookies, refrigerated dough, sugar contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.61 mg of iron, 2.64 mg of calcium and 49 mg of potassium. Cookies, refrigerated dough, sugar belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, refrigerated dough, sugar nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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