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Corned beef and potatoes in tortilla (Apache)
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|Portion Size||100 g|
|Amount Per Portion||224|
|% Daily Value *|
|Total Fat 8.3g
| Saturated Fat 3.4g
|Total Carbohydrate 29g
| Dietary Fiber 1.5g
| Sugar 1.8g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Corned beef and potatoes in tortilla (Apache) nutrition facts and analysis per serving
|Thiamin [Vitamin B1]||0.277 mg||23 %|
|Riboflavin [Vitamin B2]||0.135 mg||10 %|
|Niacin [Vitamin B3]||2.545 mg||16 %|
|Vitamin B6 ||0.214 mg||16 %|
|Vitamin B12 [Cobalamin]||0.23 mcg||10 %|
| Folate, food ||70.00 mcg|
|Vitamin E (alpha-tocopherol) ||0.20 mg||1 %|
| Tocopherol, alpha ||0.20 mg|
| Tocopherol, beta ||0.01 mg|
| Tocopherol, delta ||0.08 mg|
| Tocopherol, gamma ||0.26 mg|
| Tocotrienol, alpha ||0.04 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||6.7 mcg||6 %|
| Vitamin K1 [Phylloquinone]||3.1 mcg|
| Vitamin K2 [Menaquinone]||1.8 mcg|
| Dihydrophylloquinone ||1.8 mcg|
|Calcium, Ca ||27.00 mg||2 %|
|Copper, Cu ||0.07 mg||8 %|
|Iron, Fe ||1.80 mg||10 %|
|Magnesium, Mg ||22.00 mg||6 %|
|Manganese, Mn ||0.310 mg||13 %|
|Phosphorus, P ||82.00 mg||12 %|
|Potassium, K ||275.00 mg||6 %|
|Selenium, Se ||11.30 mcg||21 %|
|Sodium, Na ||511.00 mg||22 %|
|Zinc, Zn ||0.88 mg||8 %|
|Proteins and Aminoacids|
|Protein ||7.91 g||16 %|
|Ash ||1.92 g|
|Water ||52.51 g|
Foods related to corned beef and potatoes in tortilla (apache)
|Corned beef and potatoes in tortilla (Apache) contains 224 calories per 100 g serving. This serving contains 8.3 g of fat, 7.9 g of protein and 29 g of carbohydrate. The latter is 1.8 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Corned beef and potatoes in tortilla (Apache) contains 3.4 g of saturated fat and 11 mg of cholesterol per serving. 100 g of Corned beef and potatoes in tortilla (Apache) contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 1.80 mg of iron, 27.00 mg of calcium and 275 mg of potassium. Corned beef and potatoes in tortilla (Apache) belong to 'American Indian/Alaska Native Foods' food category. |
Corned beef and potatoes in tortilla (Apache) nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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