* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Creamed chipped or dried beef contains 327 calories per 246 g serving. This serving contains 20 g of fat, 19 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Creamed chipped or dried beef contains 5.7 g of saturated fat and 47 mg of cholesterol per serving. 246 g of Creamed chipped or dried beef contains 268.14 mcg vitamin A, 0.2 mg vitamin C, 2.95 mcg vitamin D as well as 1.38 mg of iron, 270.60 mg of calcium, 428 mg of potassium. Creamed chipped or dried beef belong to 'Meat mixed dishes' food category.
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Creamed chipped or dried beef nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.