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Croissants, butter

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Nutrition Facts
Portion Size100 g
Amount Per Portion406
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 12g 60 %
Cholesterol 67mg 22 %
Sodium 384mg 17 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2.6g 9 %
   Sugar 11g
Protein 8.2g 16 %
Vitamin D 0mcg 0 %
Calcium 37mg 3 %
Iron 2mg 11 %
Potassium 118mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Croissants, butter nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 206.00 mcg23 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 38.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 74.00 mcg
  Lycopene 0.00 mcg
  Retinol 202.00 mcg
Thiamin [Vitamin B1]0.388 mg32 %
Riboflavin [Vitamin B2]0.241 mg19 %
Niacin [Vitamin B3]2.188 mg14 %
Pantothenic acid [Vitamin B5]0.861 mg17 %
Vitamin B6 0.058 mg3 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]130.00 mcg32 %
  Folate, food 28.00 mcg
  Folic acid 60.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.84 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.84 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 38.8 mg7 %

Minerals
NutrientAmount DV
Calcium 37.00 mg3 %
Copper 0.08 mg9 %
Iron 2.03 mg11 %
Magnesium 16.00 mg4 %
Manganese 0.330 mg14 %
Phosphorus 105.00 mg8 %
Potassium 118.00 mg3 %
Selenium 22.70 mcg41 %
Sodium 384.00 mg17 %
Zinc 0.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.20 g16 %
  Alanine 0.325 g
  Arginine 0.339 g
  Aspartic acid 0.501 g
  Cystine 0.172 g
  Glutamic acid 2.300 g
  Glycine 0.288 g
  Histidine 0.187 g16 %
  Isoleucine 0.365 g24 %
  Leucine 0.623 g18 %
  Lysine 0.329 g11 %
  Methionine 0.175 g
  Phenylalanine 0.416 g
  Proline 0.778 g
  Serine 0.440 g
  Threonine 0.284 g17 %
  Tryptophan 0.099 g24 %
  Tyrosine 0.271 g
  Valine 0.410 g21 %
  Phenylalanine + Tyrosine 0.687 g25 %
  Methionine + Cysteine 0.175 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.80 g17 %
  Fiber 2.60 g9 %
  Sugars 11.26 g
  Net carbs 43.2 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.000 g27 %
  Saturated fatty acids 11.659 g58 %
    Butanoic acid 0.595 g
    Decanoic acid 0.459 g
    Dodecanoic acid 0.514 g
    Hexadecanoic acid 5.023 g
    Hexanoic acid 0.351 g
    Octadecanoic acid 2.259 g
    Octanoic acid 0.205 g
    Tetradecanoic acid 1.845 g
  Monounsaturated fatty acids 5.525 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.429 g
    Octadecenoic acid 4.822 g
  Polyunsaturated fatty acids 1.094 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 0.795 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.289 g

Sterols
NutrientAmount DV
Cholesterol 67.00 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.60 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 23.20 g

Foods related to croissants, butter

 
 
 
 
 
Croissants, butter contains 406 calories per 100 g serving. This serving contains 21 g of fat, 8.2 g of protein and 46 g of carbohydrate. The latter is 11 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Croissants, butter contains 12 g of saturated fat and 67 mg of cholesterol per serving. 100 g of Croissants, butter contains 206.00 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.03 mg of iron, 37.00 mg of calcium, 118 mg of potassium. Croissants, butter belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Croissants, butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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