Crunchy rice & wheat flakes cereal, cinnamon pecan by The Kellogg Company
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 190mg
8 %
Total Carbohydrate 24g
9 %
Dietary Fiber 3g
11 %
Sugar 7g
Protein 2g
4 %
Calcium 0mg
0 %
Iron 8.1mg
45 %
Potassium 80mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crunchy rice & wheat flakes cereal, cinnamon pecan by The Kellogg Company contains 110 calories per 30 g serving. This serving contains 2 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Crunchy rice & wheat flakes cereal, cinnamon pecan by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Crunchy rice & wheat flakes cereal, cinnamon pecan by The Kellogg Company contains 21.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 80 mg of potassium. Crunchy rice & wheat flakes cereal, cinnamon pecan by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000786983.
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Crunchy rice & wheat flakes cereal, cinnamon pecan by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.