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Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 200mg 9 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 8.1mg 45 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company nutrition facts and analysis per 0.75 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.640 mg53 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.700 mg41 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 8.10 mg45 %
Potassium 70.08 mg1 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.01 g11 %
  Sugars 9.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RiceWhole grain wheat
SugarWheat bran
Vegetable oil (palm kernel, palm and/or canola, hydrogenated coconut, soybean and/or cottonseed)Whole grain oats
Contains 2% or less of saltSoluble wheat fiber
Brown sugar syrupDextrose
Calcium carbonateNatural flavor
Malt flavorWheat flour
CinnamonSpices
Soy lecithinHoney
MolassesGinger
NutmegAllspice
Baking sodaAnnatto extract color
Mixed tocopherols for freshnessPaprika extract color. vitamins and minerals: vitamin c (ascorbic acid)
Reduced ironNiacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Vitamin a palmitate
Folic acidVitamin b12
Vitamin d3

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Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company contains 120 calories per 32 g serving. This serving contains 1.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company contains 21.0 mg vitamin C as well as 8.10 mg of iron, 60.16 mg of calcium, 70 mg of potassium. Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000178917.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Crunchy rice & wheat flakes cereal, pumpkin spice crunch by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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