Dumpling, or seafood, poultry, filled with meat, steamed
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
113
Calories
% Daily Value *
Total Fat 4.6g
6 %
Saturated Fat 1.4g
7 %
Cholesterol 14mg
5 %
Sodium 368mg
16 %
Total Carbohydrate 11g
4 %
Dietary Fiber 1.2g
4 %
Sugar 2.3g
Protein 6.9g
14 %
Vitamin D 0.2mcg
1 %
Calcium 23mg
2 %
Iron 0.6mg
3 %
Potassium 237mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Dumpling, or seafood, poultry, filled with meat, steamed contains 113 calories per 100 g serving. This serving contains 4.6 g of fat, 6.9 g of protein and 11 g of carbohydrate. The latter is 2.3 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Dumpling, or seafood, poultry, filled with meat, steamed contains 1.4 g of saturated fat and 14 mg of cholesterol per serving. 100 g of Dumpling, or seafood, poultry, filled with meat, steamed contains 4.00 mcg vitamin A, 6.9 mg vitamin C, 0.20 mcg vitamin D as well as 0.62 mg of iron, 23.00 mg of calcium, 237 mg of potassium. Dumpling, or seafood, poultry, filled with meat, steamed belong to 'Egg rolls, dumplings, sushi' food category.
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Dumpling, or seafood, poultry, filled with meat, steamed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.