Printed from https://www.nutritionvalue.org

Egg roll, with beef and/or pork

Select portion size:
Nutrition Facts
Portion Size13 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 1.9g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 1.2mg 0 %
Sodium 58mg 3 %
Total Carbohydrate 3.5g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.7g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 5.9mg 0 %
Iron 0.2mg 1 %
Potassium 29mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 50.00%Protein: 12.00%Carbs: 38.00%
Fat (50.00%)
Protein (12.00%)
Carbs (38.00%)

Percentile of foods in the database

Calories: 21.10%Fat: 28.69%Carbs: 22.36%Protein: 27.85%
Calories (21.10%)
Fat (28.69%)
Carbs (22.36%)
Protein (27.85%)

Egg roll, with beef and/or pork nutrition facts and analysis per 1 miniature roll (13.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.46 mcg1 %
  Carotene, alpha 19.76 mcg
  Carotene, beta 54.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 16.51 mcg
  Lycopene 1.17 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.037 mg3 %
Riboflavin [Vitamin B2]0.032 mg2 %
Niacin [Vitamin B3]0.325 mg2 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.32 mcg2 %
  Folate, food 7.28 mcg
  Folic acid 0.52 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.01 mcg0 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
Vitamin K 5.3 mcg4 %
  Vitamin K1 [Phylloquinone]5.3 mcg
Choline 3.0 mg1 %

Minerals
NutrientAmount DV
Calcium 5.85 mg0 %
Copper 0.01 mg1 %
Iron 0.24 mg1 %
Magnesium 2.86 mg1 %
Phosphorus 10.66 mg1 %
Potassium 28.73 mg1 %
Selenium 1.78 mcg3 %
Sodium 58.11 mg3 %
Zinc 0.11 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.51 g1 %
  Fiber 0.26 g1 %
  Sugars 0.66 g
  Net carbs 3.25 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 18.00%Monounsaturated: 39.00%Polyunsaturated: 43.00%
Saturated (18.00%)
Monounsaturated (39.00%)
Polyunsaturated (43.00%)
NutrientAmount DV
Fat 1.911 g2 %
  Saturated fatty acids 0.317 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.217 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.079 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.691 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.011 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.670 g
  Polyunsaturated fatty acids 0.771 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.684 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.084 g

Sterols
NutrientAmount DV
Cholesterol 1.17 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.35 g

Foods related to egg roll, with beef and/or pork

Egg roll, with beef and/or pork contains 35 calories per 13 g serving. This serving contains 1.9 g of fat, 1 g of protein and 3.5 g of carbohydrate. The latter is 0.7 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Egg roll, with beef and/or pork contains 0.3 g of saturated fat and 1.2 mg of cholesterol per serving. 13 g of Egg roll, with beef and/or pork contains 5.46 mcg vitamin A, 0.7 mg vitamin C, 0.01 mcg vitamin D as well as 0.24 mg of iron, 5.85 mg of calcium, 29 mg of potassium. Egg roll, with beef and/or pork belong to 'Egg rolls, dumplings, sushi' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg rolls, dumplings, sushi
Please let us know if you have any suggestions on how to make this website better.
Egg roll, with beef and/or pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved