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Egg roll, with shrimp

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Nutrition Facts
Portion Size125 g
Amount Per Portion336
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2.6g 13 %
Sodium 579mg 25 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2.9g 10 %
   Sugar 7g
Protein 7g 14 %
Vitamin D 0mcg 0 %
Calcium 59mg 5 %
Iron 2.3mg 13 %
Potassium 263mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg roll, with shrimp, calories by source


Egg roll, with shrimp, percentiles

Egg roll, with shrimp nutrition facts and analysis per 1 cup (125 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 57.50 mcg6 %
  Carotene, alpha 211.25 mcg
  Carotene, beta 583.75 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 176.25 mcg
  Lycopene 11.25 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.330 mg28 %
Riboflavin [Vitamin B2]0.289 mg22 %
Niacin [Vitamin B3]2.975 mg19 %
Vitamin B6 0.113 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]88.75 mcg22 %
  Folate, food 77.50 mcg
  Folic acid 6.25 mcg
Vitamin C [Ascorbic acid]7.9 mg9 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.00 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.00 mg
Vitamin K 57.6 mcg48 %
  Vitamin K1 [Phylloquinone]57.6 mcg
Choline 17.4 mg3 %

Minerals
NutrientAmount DV
Calcium 58.75 mg5 %
Copper 0.11 mg12 %
Iron 2.33 mg13 %
Magnesium 27.50 mg7 %
Phosphorus 85.00 mg7 %
Potassium 262.50 mg6 %
Selenium 13.12 mcg24 %
Sodium 578.75 mg25 %
Zinc 0.54 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.03 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.52 g14 %
  Fiber 2.88 g10 %
  Sugars 7.04 g
  Net carbs 34.64 g

Fats and Fatty Acids
Egg roll, with shrimp, fatty acids by type
NutrientAmount DV
Fat 17.675 g23 %
  Saturated fatty acids 2.636 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.009 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 1.841 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.623 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 6.096 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.070 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 5.971 g
  Polyunsaturated fatty acids 7.914 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 6.995 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.911 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.48 g

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Egg roll, with shrimp contains 336 calories per 125 g serving. This serving contains 18 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 7 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Egg roll, with shrimp contains 2.6 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Egg roll, with shrimp contains 57.50 mcg vitamin A, 7.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.33 mg of iron, 58.75 mg of calcium, 263 mg of potassium. Egg roll, with shrimp belong to 'Egg rolls, dumplings, sushi' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg rolls, dumplings, sushi
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Egg roll, with shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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