Egg omelet or scrambled egg, made with butter, with cheese and meat
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Nutrition Facts
Portion Size
135 g
Amount Per Portion
278
Calories
% Daily Value *
Total Fat 22g
28 %
Saturated Fat 10g
50 %
Cholesterol 417mg
139 %
Sodium 583mg
25 %
Total Carbohydrate 1.6g
1 %
Dietary Fiber 0g
0 %
Sugar 0.8g
Protein 18g
36 %
Vitamin D 2.4mcg
12 %
Calcium 208mg
16 %
Iron 2mg
11 %
Potassium 203mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg omelet or scrambled egg, made with butter, with cheese and meat contains 278 calories per 135 g serving. This serving contains 22 g of fat, 18 g of protein and 1.6 g of carbohydrate. The latter is 0.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg omelet or scrambled egg, made with butter, with cheese and meat contains 10 g of saturated fat and 417 mg of cholesterol per serving. 135 g of Egg omelet or scrambled egg, made with butter, with cheese and meat contains 255.15 mcg vitamin A, 0.0 mg vitamin C, 2.43 mcg vitamin D as well as 1.97 mg of iron, 207.90 mg of calcium, 203 mg of potassium. Egg omelet or scrambled egg, made with butter, with cheese and meat belong to 'Eggs and omelets' food category.
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Egg omelet or scrambled egg, made with butter, with cheese and meat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.